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What's the best medicine and diet for a 62-year-old with uric acid at 9 and fatty liver?

Anonymous
Posted Under Health and Fitness, on 7 October 2023

Anonymous
Posted Under Health and Fitness, on 7 October 2023

Description

I am 62 my uric acid is @ 9, I was a rare alcoholic noticed a grade fatty liver. pl.advise best medicine & food habits.

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H
HexaHealth Team
Expert
Treating your high uric acid levels and fatty liver condition is important. Recent studies have indicated a connection between high uric acid levels and fatty liver disease. Here are some recommendations: 1. Dietary Changes: Focus on a low-fat, low-calorie diet. Reduce your consumption of fried and fatty foods. Add more fruits, vegetables, whole grains, and lean proteins to your meals. 2. Regular Exercise: Engage in regular physical activity to help with weight management and overall health. Aim for at least 30 minutes of moderate exercise most days of the week. 3. Avoid Sedentary Lifestyle: Try to minimise long periods of sitting. Get up and move around regularly, even if it's just a short walk. 4. Blood Pressure and Blood Sugar: Keep a close watch on your blood pressure and blood sugar levels. High blood pressure and diabetes can exacerbate uric acid levels and fatty liver. Follow your physician's advice and take prescribed medications as directed. 5. Regular Monitoring: Schedule regular check-ups with your physician. Getting a health check done bi-annually or as recommended will help track your progress and make necessary adjustments to your treatment plan. We would need to understand your complete medical history and daily routine to provide more specific guidance. Based on this information, we can connect you with a physician and dietician who can suggest medicines and create a personalised diet plan,
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