Hi Divya,

Congratulations on your pregnancy!

Back and leg pain during pregnancy, especially around the 5th week, is quite common due to the body undergoing several changes to accommodate the growing baby. Here are a few potential reasons for your pain:

Possible Causes

1. Hormonal Changes: During pregnancy, your body releases a hormone called relaxin. This hormone helps your body prepare for childbirth, but can also make your ligaments more relaxed, leading to discomfort in the back and legs.

2. Weight Gain: As your baby grows, additional weight can put strain on your back and legs, causing pain.

Tips for Relief

• Proper Posture: Maintain a good posture while sitting, standing, or sleeping to relieve strain on your back.

• Gentle Exercises: Prenatal yoga or light stretching can help with flexibility and reduce discomfort. Always check with your doctor before starting.

• Supportive Footwear: Avoid high heels and wear comfortable, supportive shoes.

• Warm Compress or Cold Packs: Apply heat or cold to the affected area for relief.

• Sleep Position: Sleep on your left side with a pillow between your legs to reduce pressure on your lower back.

It’s important to keep your gynaecologist informed about any new pain. They may suggest additional remedies or check for underlying conditions, especially if the pain worsens.

Take care and wishing you a healthy pregnancy!

Hi Viahnu Ji,

Thanks for your question!

The Double Marker Test is a screening test done during pregnancy, usually between the 9th and 13th week, to check the baby’s risk of having certain chromosomal abnormalities — mainly Down syndrome (Trisomy 21), Trisomy 18, and Trisomy 13.

What does the test measure?

The test looks at two markers in the mother's blood:

1. Free Beta hCG (a pregnancy hormone)
2. PAPP-A (Pregnancy Associated Plasma Protein A)

These are combined with other details, such as your age and ultrasound findings (nuchal translucency), to calculate the baby’s risk.

Why is it important?

• It does not diagnose a condition but tells you if there’s a higher or lower chance that your baby might have a genetic issue.
• If the risk is high, further tests like NIPT or amniocentesis may be recommended to confirm.

Is it safe?

Yes, it’s completely safe for both mother and baby — just a simple blood test.

If you or someone you know is expecting and planning this test, we can help you connect with a good specialist, book appointments, or answer any further questions.

Hello Pankaj ji,

Probably by ABHA procedure coverage, you mean Ayushman Bharat (PM-JAY) — the Pradhan Mantri Jan Arogya Yojana aimed at providing free healthcare to eligible individuals across India.

✅ Yes, pregnancy-related medical procedures are covered under Ayushman Bharat, including:

Antenatal Care (ANC)

• Routine pregnancy check-ups

• Screening for high-risk conditions like gestational diabetes or hypertension

• Supplementation and vaccinations during pregnancy

Delivery Services

• Normal vaginal delivery

• Cesarean section (C-section)

• Management of labour complications

• Delivery at empanelled government and private hospitals

Postnatal Care (PNC)

• Observation and treatment for post-delivery complications

• Follow-up visits and counselling for the mother

• Neonatal care for newborn-related issues

However, to avail these benefits, you must ensure that the hospital is empanelled under PM-JAY in Delhi.

🔗 You can check empanelled hospitals on the official PM-JAY portal here:
👉 https://hospitals.pmjay.gov.in/Search/empnlWorkFlow.htm

Hello Sangeeta ji, 

Please do not worry. A lump in the uterus is a fairly common condition and can be easily treated with the right medical care. Based on what your doctor said, surgery is likely recommended due to symptoms like pain, heavy bleeding, or the size of the lump.

Depending on your age and whether you’ve completed your family, the treatment may involve:

• Removing just the lump (e.g., fibroid or cyst)
• Or, in some cases, removing the uterus (hysterectomy), especially if you're not planning future pregnancies.

Recommended and Advanced Procedure Techniques

• Laparoscopic surgery (minimally invasive with smaller cuts)

• Robotic-assisted surgery (high precision, less pain, faster healing)

• Traditional open surgery (in selected cases)

Benefits of Getting the Procedure Done in Time

• Relief from symptoms like bleeding, pressure, or pain

• Prevention of further complications

• Improved quality of life

Recovery Phase

• With laparoscopic or robotic surgery, recovery is quicker — you may resume normal activities in about a week or so.

• Hospital stay is short, and pain is minimal with proper post-op care.

How HexaHealth Can Help?

• Connect you with top gynaecologists in Kota

• Assist in getting a second opinion

• Guide you through insurance-based treatment

• Help with hospital options, procedure cost, and recovery support

Namaste,

Aapne apna concern share kiya, dhanyawaad.

Agar aap 25 din (approximately 3.5 weeks) pregnant hain aur pregnancy continue nahi karna chahti hain, toh medical abortion ek option ho sakta hai — lekin sirf ek registered gynaecologist ke supervision mein hi yeh procedure karna chahiye.

🔍 Medical Abortion Kya Hota Hai?

• Ismein 2 medicines (Mifepristone aur Misoprostol) diye jaate hain jo pregnancy ko terminate karte hain.
• Yeh treatment early pregnancy (up to 7 weeks) tak effective hota hai.
• Lekin isse pehle ek ultrasound scan zaroori hota hai — jisse pregnancy location (intrauterine ya ectopic) aur duration confirm hoti hai.

🛑 Important:

• Medical abortion ek medico-legal procedure hai, jise sirf registered gynaecologist ke guidance mein kiya ja sakta hai.

• Galat medicine ya bina supervision ke lene se ho sakta hai
  • Heavy bleeding
  • Incomplete abortion
  • Infection
  • Future pregnancy complications

📍 Aapke sheher ke paas HexaHealth ke trusted aur experienced gynaecologists available hain jo aapko confidential aur safe treatment provide kar sakte hain.

Agar aap chahein toh hum aapki appointment aur full support arrange karne mein madad karenge — completely private aur samvedansheel tareeke se.

🙏 Aapse nivedan hai ki bina doctor ki salah ke koi bhi medicine na lein. Apne health aur future ke liye yeh faisla sirf medical supervision mein lein.

Hello Payal,

We understand your concern. A missed period does not always mean pregnancy, but the first step is to confirm it with a home pregnancy test (urine pregnancy test kit). These are easily available at medical stores and should be taken with the first-morning urine for the most accurate results.

If the Test is Negative:

• Your period may be delayed due to stress, hormonal imbalance, lifestyle changes, or PCOS.

• Wait a few more days. If your period hasn’t started, consult a gynaecologist for further evaluation.

If the Test is Positive & You Do Not Want to Continue the Pregnancy:

• DO NOT take any medicine on your own—abortion pills can have serious side effects, including heavy bleeding, infection, or incomplete abortion.

• Consulting a gynaecologist immediately for safe and legal medical guidance is important.

• In India, medical abortion is legal but should always be done under a doctor’s supervision for safety.

We strongly advise seeing a doctor as soon as possible for proper counselling and a safe course of action.

If you need help finding a specialist, let us know.

Dear Sejal,

I understand that having heavy breasts can cause discomfort, back pain, and posture issues. Let me walk you through the treatment options available, starting with the most effective solution:

1️⃣ Breast Reduction Surgery (Reduction Mammoplasty) – The Most Effective Option

If you’re looking for a permanent and effective solution, breast reduction surgery is the best option. The procedure removes excess fat, glandular tissue, and skin to achieve a smaller, more proportionate breast size.

💠 Advanced Techniques in Surgery:

• Liposuction-assisted reduction (for mild to moderate reduction with minimal scarring)

• Traditional breast reduction (for larger reductions with reshaping for a natural appearance)

• Anchor or vertical incision techniques (used to lift and contour the breasts)

💠 Benefits of Surgery:
✔️ Significant reduction in breast size and weight
✔️ Relieves back, neck, and shoulder pain
✔️ Improves posture and physical activity comfort
✔️ Enhances body proportion and self-confidence

💠 Recovery Timeline:
⏳ 1-2 weeks: Rest and avoid heavy activities
⏳ 4-6 weeks: Gradual return to normal activity, with swelling reducing
⏳ 2 months+: Full results visible as the shape settles

2️⃣ Supportive Non-Surgical Options

While these methods cannot significantly reduce breast size, they can help manage discomfort:

✅ Well-Fitted Bra: Provides proper support and reduces strain on your back.
✅ Hormonal Balance: If hormones contribute to breast size, a doctor can evaluate and suggest treatment.
✅ Healthy Diet & Exercise: While weight loss can slightly reduce breast size (if due to fat), it won’t impact glandular tissue significantly. Cardio (running, swimming) and strength training (chest presses, push-ups) may help tone the area.

How HexaHealth Can Help You

At HexaHealth, we connect you with top breast reduction surgeons and guide you through every step—from consultation to recovery. If you’re considering surgery or want expert advice on managing discomfort, feel free to reach out. 💙

Hello Satpal Ji,

Yes, delivery is covered under the Ayushman Bharat scheme. To check empanelled hospitals near your area, please visit the official Ayushman Bharat website: Ayushman Bharat Hospital Search. If you need further assistance, feel free to ask!

Hello Namit Ji,

Heavy menstrual bleeding (Menorrhagia) with large clots and prolonged periods for more than 7 days or more than one cycle can have several underlying causes. To better understand your situation, please share:

• Is your cycle regular or irregular?
• Any history of fibroids, polyps, endometriosis, PCOS, or thyroid issues?
• Have you had any recent tests like pelvic ultrasound, CBC, or hormone profile?

Possible Causes:

✔ Hormonal Imbalance – Estrogen-progesterone imbalance leading to excessive endometrial growth.
✔ Uterine Fibroids/Polyps – Non-cancerous growths in the uterus causing heavy bleeding.
✔ Endometriosis or Adenomyosis – Uterine lining growing abnormally, leading to severe periods.
✔ Thyroid Disorders – Hypothyroidism can affect menstrual cycles.
✔ Bleeding Disorders – Certain conditions may cause excessive bleeding.

Suggested Treatment Plan:

🔹 Medical Treatment:

• Iron supplements to manage anaemia and improve haemoglobin.
• Hormonal Therapy to regulate bleeding.

🔹 Lifestyle & Home Care:

• Iron-rich diet – Leafy greens, pomegranate, beetroot, legumes, and red meat.
• Hydration – Drink plenty of fluids to avoid weakness.
• Regular Exercise & Stress Management – Helps maintain hormonal balance.

🔹 When to Consider Surgery?
If medications don’t help, diagnostic procedures like dilatation and curettage or hysteroscopy may be required. Additionally, treatment like endometrial ablation, uterine artery embolization, or hysterectomy (in severe cases) may be considered.

Since your haemoglobin is dropping, it’s important to consult a gynaecologist for detailed evaluation (ultrasound, hormonal tests, CBC, and clotting profile) to determine the exact cause and get the right treatment.

Let us know if you need help booking an appointment. Take care!

Hello Rajeev Ji,

We understand your concern about your wife's stomach pain. Currently, we do not have direct tie-ups with hospitals and doctors in Rampur City, so we may not be able to assist directly. However, we strongly advise consulting a gynaecologist as stomach pain in women can have various causes, including gynaecological issues. A doctor will be able to diagnose the condition properly and suggest the right treatment. We Wish her a speedy recovery!

Hello, 

It seems like you are experiencing bleeding issues related to uterine surgery and hemorrhoids, but we need more clarity on your condition to guide you better.

Could you please share:

• The type of uterine surgery you had and when it was performed?
• Whether the bleeding is from the surgical site, vaginally, or due to hemorrhoids?
• Any symptoms like pain, swelling, or changes in bowel habits?

For immediate relief from hemorrhoid-related bleeding, measures like high-fiber diet, sitz baths, and topical treatments may help. However, if the bleeding is heavy, persistent, or associated with other complications, a specialist consultation is advised.

Please connect with our HexaHealth Care Specialists for a proper evaluation and treatment options based on your condition.

Hello Mr Anurag,

Thank you for reaching out. Leg pain can have various causes, including muscle strain, nerve issues, poor circulation, joint problems, vitamin deficiency or underlying conditions like diabetes or arthritis.

Suggested Steps and Treatment

1. Avoid activities that worsen the pain. Apply ice or a warm compress to the affected area.
2. Over-the-counter pain relievers can help temporarily.
3. Gentle stretching or low-impact activities like walking may relieve mild discomfort.
4. If the pain is severe, persistent, or associated with swelling, redness, numbness, or difficulty walking, consult a doctor.

Request for Additional Information

• When did the pain start?
• Is it constant, or does it come and go?
• Are there any other symptoms (e.g., swelling, numbness, or tingling)?
• Any history of injury, medical conditions, or medications you’re taking?

Hello Mr Thakur,

We are truly sorry to hear about your wife's diagnosis of Amyotrophic Lateral Sclerosis (ALS). This progressive neurodegenerative condition affects motor neurons, leading to muscle weakness and loss of voluntary movements, including the ability to walk, talk, and eat. While there is no cure for ALS, there are treatment options to manage symptoms and improve quality of life.

Suggested Treatment for ALS

1. Symptom Management

   • Medications may slow down the progression of the disease and help manage symptoms.
   • Muscle Relaxants & Pain Management: Medications like baclofen can help manage muscle spasms and pain.
     
     

2. Supportive Care:

   • Speech Therapy: A speech therapist can help with communication techniques and assist with swallowing difficulties.
   • Physical Therapy: To maintain mobility and prevent joint contractures, physical therapy may be helpful.
   • Nutrition Support: If your wife is struggling with eating, a feeding tube may be recommended to ensure proper nutrition and prevent choking.
   • Respiratory Care: As ALS can affect the diaphragm and lungs, a ventilator or non-invasive positive pressure ventilation may be required for breathing support.
     
     

3. Assistive Devices:

   • Wheelchairs and other mobility aids can help with walking difficulties.
   • Communication devices like eye-tracking technology can assist with speech difficulties.

How HexaHealth Can Help?

At HexaHealth, we can assist by connecting you with experienced neurologists, ALS specialists, and palliative care teams who can help manage your wife’s symptoms and improve her comfort. We also offer guidance on support services, such as speech therapy, nutrition counselling, and mobility assistance.

Please feel free to reach out for further information or consultations.

Hello Sabita Ji, 

Feeling uncomfortable while sleeping during pregnancy is quite common, especially as your baby grows and your body undergoes changes. Here are some tips to help you sleep better:

1. Try sleeping on your left side. It improves blood flow to your baby and reduces pressure on your back and organs.

2. For extra comfort, use pillows to support your belly and back. You can also place a pillow between your knees. A U-shaped or C-shaped pregnancy pillow can provide full-body support and help you find a comfortable position.

3. Avoid Lying on Your Back, as sleeping on your back can compress major blood vessels and cause discomfort or dizziness.

4. Drink plenty of water during the day but reduce intake before bedtime to minimize nighttime bathroom trips.

5. Gentle prenatal yoga or stretching can ease muscle tension and improve sleep quality.

6. Avoid eating heavy or spicy meals close to bedtime. Sleep with your upper body slightly elevated to prevent acid reflux.

If you continue feeling uncomfortable or experience persistent pain, insomnia, or any unusual symptoms, consult your obstetrician for personalized advice.

Hello Harshada Ji,

Such concerns require consultation and evaluation by a medical specialist to understand the exact cause and determine the appropriate treatment.

Please seek professional medical advice as soon as possible to ensure proper diagnosis and care.

Hello Dr Anisha,

A fasting blood glucose level of 96 mg/dL during pregnancy is slightly elevated but not alarming. It may indicate that your body is experiencing some difficulty managing blood sugar levels, which can happen during pregnancy. However, since your other glucose tolerance test (GTT) results are normal, this may not necessarily point to gestational diabetes.

What You Can Do:

1. Share the test results with your doctor to determine if any further testing or monitoring is needed.
2. Focus on eating balanced meals with complex carbohydrates, proteins, and fibre to help regulate blood sugar levels.
3. Gentle exercises like walking or prenatal yoga can also improve blood sugar control.

Your doctor may suggest repeating the test later in pregnancy or providing specific recommendations to ensure optimal maternal and fetal health.

Hello Shubhangi,

We understand your concern and advise you to have a thorough medical checkup and examination with a gynaecologist or fertility expert. Once we know the exact cause of your inability to conceive, we can help you with the right treatment plan. 

Here are a few points to consider:

1. Sometimes, PCOD medications need to be adjusted. If the current treatment isn't effective, speak to your doctor about alternative medications or dosages.

2. Regular exercise, a balanced diet, managing stress, and taking supplements like Folic Acid and Inositol can make a significant difference. For some, even modest weight loss can improve hormone balance and fertility.

3. If conception is still difficult, options like ovulation induction, IUI, or IVF might help. Consulting a fertility specialist is a good next step.

PCOD management can be complex, but with the right adjustments, many women see positive results.

Hello Ms Qureshi Ji,

Excessive vaginal discharge (commonly referred to as "safed pani") can have various causes, such as infections, hormonal imbalances, or stress. Since you're also experiencing missed periods and have concerns about pregnancy, it's essential to get a thorough evaluation to identify the underlying reason.

We recommend consulting a gynaecologist, who can provide the right diagnosis through a physical examination and possibly some tests. If present, infections can be treated effectively with medication, and any hormonal issues can be managed with suitable guidance. A healthcare provider can also help you with pregnancy-related testing and address any menstrual concerns.

Feel free to reach out if you need assistance with booking an appointment. We’re here to help!

Hello Chetan Ji,

Pain and bleeding after periods can sometimes happen due to various reasons, such as hormonal changes, infections, or issues like uterine fibroids or endometriosis. It is recommended to see a gynaecologist for a detailed examination to understand the cause and receive the appropriate treatment.

Our team at HexaHealth can help you book an appointment with a specialist to ensure she gets the right care promptly.