I am 19 year old girl . my best size is very small due to which I fell very uncomfortable
Dear Bhavna Singh ji,
Thank you for sharing your concern — please know that you are not alone. Breast size can vary due to factors like genetics, hormones, weight, or growth patterns, and it's completely normal for some women to have smaller breasts even after adolescence.
Understanding the Cause of Small Breast Size
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Genetic makeup plays the biggest role in determining breast size
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Low body fat or hormonal imbalance (like estrogen) may affect development
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Medical conditions like hypoplasia (underdeveloped breast tissue) are rare but possible
What Can Be Done?
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Non-surgical options:
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Maintain a balanced diet and healthy weight
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Consult an endocrinologist if hormonal imbalance is suspected
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Chest exercises (like push-ups) may improve tone but not size significantly
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Surgical option – Breast Augmentation:
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Done using implants or fat grafting
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Permanent, customisable, and medically safe when done by qualified surgeons
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Usually a day-care procedure with 3–7 days recovery
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How HexaHealth Can Help You
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Book a confidential consultation with a female plastic surgeon
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Explain all available treatment options with risks and benefits
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Guide on cost, EMI, and hospital choices near you
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Ensure privacy, comfort, and complete support throughout the process
If you are feeling emotionally impacted, speaking with a counsellor may also be helpful. Let us know your city and preferences — we’ll ensure you get guidance that’s right for your body and mind.
Vianam Healthtech Private Limited (HexaHealth), Third Floor Building B, The Presidency, 46/4, Sector 14, Mehrauli Gurgaon Road, Gurgaon, Haryana 122001
