Dear Vishal ji,
Aapke dwara bataye gaye lakshan urinary aur sexual health dono se jude ho sakte hain. Yeh samasya kisi underlying medical condition ka sanket bhi ho sakti hai, isliye isse lightly na lein. Jaldi diagnosis aur sahi ilaaj se aapko aram mil sakta hai.
Aapke symptoms ke kuch sambhavit kaaran ho sakte hain:
Prostate gland ka sujan ya enlargement
Bladder muscles ki kamzori ya nerve control mein dikkat
Hormonal imbalance, jaise testosterone ki kami
Diabetes, high blood pressure ya spinal nerve issues
Mental stress, anxiety ya depression ka prabhav
Doctor kuch medical tests recommend kar sakte hain taaki actual reason samjha ja sake:
Prostate aur urinary tract ke liye ultrasound ya uroflowmetry test
Blood tests for hormones, specially testosterone levels
Medications agar infection, sujan ya hormone imbalance paaya gaya ho
Pelvic floor exercises for bladder pressure aur urinary control
Counseling ya stress therapy agar mental factors involved ho
Zyada pani piyen, lekin raat ko peene ki matra kam karein taaki frequent urination na ho
Teekhi, oily ya acidic foods se bachne ki koshish karein
Sharir ko active rakhein — halki exercise aur walk bahut madadgar hoti hai
Smoking aur alcohol se door rahna urinary aur sexual health dono ke liye accha hota hai
Stress kam karne ke liye meditation ya yoga try kar sakte hain
Agar aapko lagatar ling mein dheelapan ya urine pressure mein kami mehsoos ho rahi hai, to turant urologist se milna uchit rahega.
Vishal ji, yeh ek aam aur treatable problem hai. Agar aap chaahein to hum aapke liye turant consultation aur test booking arrange kar sakte hain — bina kisi jhanjhat ke.