What causes a short duration of sex?

It is common for individuals to have questions or concerns about the duration of sex. If the time for sex is too short, i.e. less than a minute, that could be a sign of premature ejaculation. These can vary due to physical and emotional health, stress, and relationship dynamics. Treatment for premature ejaculation or concerns about short duration during sex may include a variety of approaches. It's important to note that what works for one person may not work for another, so exploring different options is often helpful. Open communication with your partner is key. You can also explore relaxation techniques, kegel exercises to strengthen the pelvic floor muscles, behavioural techniques to improve control over ejaculation and stress management for better sexual performance. Certain medications, as prescribed by the specialist, may help delay ejaculation. Some men find that using a vacuum erection device can help them maintain an erection for longer. You can reach our 24/7 helpline at +91 88606 88606 or visit our website at www.hexahealth.com. We will help you consult with a sexual health specialist who can provide a personalised assessment and recommend the most appropriate treatment for your specific situation. Your well-being is important to us!