Pregnancy ke liye intercourse ke samay kya precautions len aur kya khana chahiye?
Anonymous
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pregnancy kiliye tab intercourse pe rahna chahte aur kya food Lena chahiye aur kaisa rahna chahiye
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H
HexaHealth Team
ExpertHello,
Agar aap pregnancy ke liye try kar rahe hain, toh intercourse ka best time ovulation ke samay hota hai. Iske alawa, sehatmand aur poshtik bhojan lena important hai jaise fal, sabjiyaan, dudh, dal, aur hari sabjiyaan. Aap stress se door rahein aur regular exercise karein, jisse fertility improve hoti hai. Apne doctor se bhi consult karein pregnancy planning ke liye.
2 years ago
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