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I am suffering from erectile dysfunction, premature ejaculation, no desire of sexual activity and I feel tiredness throughout the day's. What should I have to do for it. So I can perform sexual activity and satisfy my wife

R
Ram Raut
Posted Under Sexual Wellness, on 30 June 2025

R
Ram Raut
Posted Under Sexual Wellness, on 30 June 2025
Write Answer...
D
Dr. Bhavya GuptaExpert

Hello Ram Raut ji,

Thank you for sharing your concern — these issues are more common than many people think, and the good news is that they can be treated. Let’s break it down and guide you step by step:

What You’re Experiencing:

  • Erectile Dysfunction (ED): Difficulty maintaining or achieving an erection

  • Premature Ejaculation: Ejaculation occurs too quickly during intercourse

  • Low Sexual Desire (Libido): No interest or excitement in sexual activity

  • Tiredness/Fatigue: Constant low energy, which may affect mood and performance

Common Causes:

  • Stress, anxiety, or relationship issues

  • Lack of sleep, overwork, or mental exhaustion

  • Medical conditions like diabetes, high blood pressure, or low testosterone

  • Lifestyle factors: smoking, alcohol, poor diet, or lack of physical activity

  • Hormonal imbalances or side effects of some medications

What You Should Do:

  1. Consult a sexologist or urologist – They can assess your overall health, hormone levels, and psychological well-being

  2. Get tests done: May include blood sugar, testosterone levels, thyroid function, and vitamin D

  3. Make lifestyle changes:

    • Eat balanced meals, exercise daily, and reduce alcohol/smoking

    • Improve sleep quality (7–8 hours/night)

    • Practice stress-reducing techniques like meditation or yoga

  4. Avoid self-medication — some over-the-counter pills can be harmful

This issue is completely treatable. You’re not alone — and you can feel better, regain confidence, and restore intimacy. Let us know if you'd like help arranging a consultation.


Wishing you good health and happiness in your relationship.

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