What causes stomach pain and constipation lasting two days?

Hello,

It sounds like you're experiencing stomach pain accompanied by a lack of bowel movement, which is often a symptom of constipation. Constipation is a common condition where you have infrequent bowel movements or difficulty passing stools.

Common Symptoms of Constipation :

• Infrequent bowel movements (fewer than three per week)
• Straining during bowel movements
• Hard, dry, or lumpy stools
• Feeling of incomplete evacuation
• Abdominal pain, cramps, or bloating

Tips for Relief and Prevention :

• Increase Fiber Intake : Gradually add more fiber-rich foods like fruits, vegetables, whole grains, and legumes to your diet.
• Stay Hydrated : Drink plenty of water throughout the day. Warm water or herbal teas can also help.
• Regular Physical Activity : Engage in light exercises like walking daily, as physical activity helps stimulate bowel movements.
• Establish a Routine : Try to have bowel movements at the same time each day, ideally after a meal.
• Avoid Delaying : Respond to the urge to have a bowel movement promptly.

When to Consult a Doctor (Alarming Symptoms) :

• Severe abdominal pain that doesn't subside.
• Bloody stools or black, tarry stools.
• Unexplained weight loss.
• Constipation accompanied by vomiting or fever.
• Constipation that lasts for more than a week despite home remedies.

If your stomach pain is severe, persistent, or accompanied by any of the alarming symptoms, it's important to consult a doctor. HexaHealth can help you find and book an appointment with a gastroenterologist who can diagnose the underlying cause and recommend appropriate treatment.

Regarding Your ABHA Card Query in Naruvy

The ABHA (Ayushman Bharat Health Account) card is a unique 14-digit number that helps you access and manage your health records digitally across India. If you wish to cancel or deactivate your ABHA card or unlink support, it's generally done through the official ABHA portal or app.

Steps for ABHA Card Management :

• Visit the Official ABHA Website : Go to the official Ayushman Bharat Digital Mission (ABDM) website or use the ABHA app.
• Log In : Use your registered mobile number or Aadhaar number to log in to your ABHA account.
• Deactivation/Deletion Option : Look for options related to "Deactivate ABHA" or "Delete ABHA" in your profile settings.
• Follow Prompts : The portal will guide you through the necessary steps and verification processes to confirm your request.
• Support : For any specific assistance or issues related to deactivating your ABHA card, it's best to contact the official ABHA helpline or support team directly.

While HexaHealth primarily focuses on connecting you with medical care, we can guide you on navigating government schemes like Ayushman Bharat for treatment. For direct assistance with your ABHA card, the official ABHA support channels are the most appropriate resource.