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What is the best sitting position for knee pain?

N
Namit Gupta
Posted Under Orthopaedics, on 9 June 2023
N
Namit Gupta
Posted Under Orthopaedics, on 9 June 2023

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What is the best sitting position for knee pain?

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H
HexaHealth Team
Expert
Do not sit with your knees bent or cross-legged. The knees should be approximately the same as the hips while sitting. Keep your back straight and use a footrest for better support.
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2 years ago

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