What are natural remedies for knee pain?

Some natural remedies for knee pain include turmeric, cherries, fish etc. Turmeric contains curcumin, a bioactive compound that lowers inflammation. Cherries contain anthocyanins which have anti-inflammatory properties and may aid in relieving pain. Fish such as salmon, tuna, etc., have omega-3 fatty acids that help lower tenderness and joint swelling in rheumatoid arthritis patients. However, consult your doctor before taking any of these medicines.