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How to sleep to reduce back pain?

A
Aman Raj
Posted Under Orthopaedics, on 8 April 2023
A
Aman Raj
Posted Under Orthopaedics, on 8 April 2023

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How should I sleep to reduce back pain?

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H
HexaHealth Team
Expert

Lying flat on your back with the soft pillow supporting the back area is the ideal sleeping position in case of back pains. 
 
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3 years ago

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