My sgot 62 and sgpt 98 and ggt 185 .what can I do I have only 1 weak ..to lower this ..
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Shubam Chauhan1 Person found this helpful
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HexaHealth TeamExpertElevated liver enzymes, such as SGOT (AST), SGPT (ALT), and GGT, can indicate liver inflammation or damage. However, here are some general tips that may help you improve your liver health:
1. Avoid Alcohol: Limit or eliminate alcohol consumption as it can contribute to liver damage.
2. Maintain a Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Reduce or avoid processed foods, saturated fats, and added sugars.
3. Stay Hydrated: Drink plenty of water to help your body flush out toxins.
4. Exercise Regularly: Engage in regular physical activity to support overall health, including liver function.
5. Limit Medication: Be cautious with over-the-counter and prescription medications, as some can affect liver function. Consult your healthcare provider if you're on any medications.
6. Control Underlying Conditions: If you have underlying medical conditions like diabetes or high blood pressure, manage them effectively.
For more details, please refer to our page: https://www.hexahealth.com/blog/how-to-lower-sgpt-and-sgot-quickly-in-1-week.
Following up with a healthcare provider for a proper evaluation and discussing any concerns about your liver health is crucial.
1 year ago
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