Description
Sir my father 88 yrs old.kuch dino se chalne firne mai prob ho rahi hai.wo sidha kharde nahi ho pai rahe hai.baki sab thik hai plz advice.
Medical Content and Care Team
Hello Ashwani ji,
Aapke pitaji ke chalne-firne mein dikkat aur seedha khade na ho paana ek important issue hai, khaaskar unki age 88 years ke hisaab se. Yahaan kuch sambhavit karan aur aapko kya karna chahiye, uske baare mein bataya gaya hai:
Age-related muscle weakness (Sarcopenia)
Arthritis or joint stiffness (especially hip or knee joints)
Neurological issue (Parkinson’s, stroke effects, or spine-related problems)
Vitamin D or B12 deficiency
Postural imbalance or osteoporosis-related spinal changes
Consult a Specialist:
Orthopedic doctor: For joint or spine issues
Neurologist: If stiffness, tremors, ya balance issues hain
Tests Recommended:
X-ray (spine/hip/knee)
Vitamin D, B12 blood levels
Neurological exam if required
Daily Care Tips:
Unhe support se chalayein (walker ya stick ka use)
Slip-free footwear pehnaayein
Diet mein calcium, vitamin D, aur protein shamil karein
Unko dhoop mein 15–20 min roz baithayein (Vitamin D ke liye)
Agar unke paas Ayushman Bharat card hai, toh free treatment, tests, ya even physiotherapy bhi empanelled hospitals mein mil sakti hai.
Check karein:
https://hospitals.pmjay.gov.in/Search/empnlWorkFlow.htm?actionFlag=ViewRegisteredHosptlsNew
(State: Delhi, District: Choose as per locality)
Pitaji ko jald sehat mile – yahi humari shubhkaamna hai!
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