How to remove gas from stomach instantly home remedies
Hi Avantika,
To get quick relief from gas at home, try these simple and effective remedies:
Home Remedies:
-
Jeera Water (Cumin Tea):
Boil 1 tsp cumin seeds in water, strain, and drink warm to aid digestion. -
Ajwain and Black Salt:
Chew ½ tsp ajwain with a pinch of black salt, followed by warm water. -
Ginger with Honey:
Mix grated ginger with 1 tsp honey and consume to soothe the stomach. -
Hing (Asafoetida) Paste:
Apply a mix of hing and warm water around your navel to release gas. -
Gentle Movement:
A short walk or yoga pose like Pawanmuktasana can ease trapped gas.
Avoid Trigger Foods:
Temporarily cut back on foods known to cause gas, such as beans, lentils, cabbage, onions, and carbonated drinks.
If your gas issues persist or are accompanied by other symptoms like abdominal pain or bloating, you should consult a doctor to rule out any underlying conditions.
At HexaHealth, we can help you find a trusted gastroenterologist and book a consultation. We also assist with insurance or government scheme-related queries if needed.
Wishing you quick relief and good health!
Vianam Healthtech Private Limited (HexaHealth), Third Floor Building B, The Presidency, 46/4, Sector 14, Mehrauli Gurgaon Road, Gurgaon, Haryana 122001
