How to control nerve damage from high blood pressure?

Dear Zahid Khan,

Your consistently high blood pressure (ranging from 150/90 to 110) can increase the risk of long-term complications, including damage to brain nerves, leading to headaches and other neurological issues. While Amnurite Beta (Amlodipine 5mg + Metoprolol 20mg) helps manage BP, persistent headaches could indicate uncontrolled hypertension, vascular changes, or other underlying issues.

To better manage your condition:
✅ Check your BP at home daily at the same time and maintain a record.
✅ Reduce salt intake, exercise regularly, manage stress, and ensure a balanced diet with potassium-rich foods.
✅ You may need an adjustment in your BP medication. Please consult a cardiologist or physician for an evaluation.
✅ Since you are experiencing persistent headaches, a neurological assessment (including an MRI/CT scan if needed) can help rule out serious concerns.

🔹 Consultation with a specialist is strongly advised. Based on your symptoms, you may require additional medications or investigations. Let us know if you need a consultation with a specialist or have any other health concerns.