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Legs feel heavy and painful when at rest which doctor to consult

H
H C Madan
Posted Under Orthopaedics, on 25 February 2025

H
H C Madan
Posted Under Orthopaedics, on 25 February 2025
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D
Dr. Rudrani DholeExpert

Dear H.C. Madan,

Experiencing heaviness and pain in your legs while at rest can result from various underlying conditions, including:

  • Musculoskeletal Issues: Conditions such as muscle strains, tendonitis, or arthritis can cause discomfort in the legs.

  • Neurological Disorders: Nerve-related issues like sciatica or peripheral neuropathy may lead to sensations of heaviness or pain.

  • Vascular Problems: Circulatory issues, such as peripheral artery disease (PAD) or deep vein thrombosis (DVT), can manifest as leg pain or heaviness.

Recommended Actions:

  • Consultation: It's advisable to consult with a healthcare professional who can assess your symptoms and medical history to determine the underlying cause.

    • Orthopaedic Specialist: For potential musculoskeletal causes.

    • Neurologist: If a neurological condition is suspected.

    • Vascular Specialist: For issues related to blood circulation.

Precautions to Prevent Pain Aggravation:

  • Regular Exercise: Engage in low-impact activities like walking or swimming to improve circulation and strengthen muscles.

  • Maintain a Healthy Weight: Reducing excess weight can alleviate pressure on your legs.

  • Avoid Prolonged Sitting or Standing: Take regular breaks to move around if sitting or standing for extended periods.

  • Stay Hydrated: Proper hydration can help prevent muscle cramps and improve overall circulation.

  • Wear Appropriate Footwear: Supportive shoes can reduce strain on your legs.

Implementing these measures and professional medical advice can help manage your symptoms effectively.

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