How to raise bp at home

Hello Md Akram Ji,

As of now, IVF (In-Vitro Fertilization) treatment is not covered under the Ayushman Bharat – Pradhan Mantri Jan Arogya Yojana (PMJAY). The scheme is primarily designed to offer free or cashless treatment for life-threatening and essential medical procedures, especially those requiring hospitalisation and surgery.

Why IVF Is Not Covered?

• IVF is generally classified as an elective procedure, not a life-saving treatment.

• Ayushman Bharat focuses on diseases such as cancer, cardiac issues, renal failure, trauma surgeries, and other essential surgical needs.

• Fertility treatments fall outside the current list of approved procedures under the PMJAY scheme.

Alternative Options

If you are looking for affordable IVF treatment, you may consider:

• Government-subsidised fertility centres in your region.

• State-specific health schemes (if any), like those in Tamil Nadu or Maharashtra, sometimes offer limited fertility treatment support.

• Financial assistance, EMI, or discounts from private hospitals.

HexaHealth can help you explore:

• Trusted IVF centres near Muzaffarpur or Patna

• Cost transparency and EMI options

• Scheduling consultations with fertility specialists

How HexaHealth Can Help

• Help find affordable and reputed fertility centres

• Guide you through treatment costs and planning

• Assist with second opinions

• Offer support in case you're eligible under any other state or private health benefit schemes

Let us know if you'd like us to connect you with a fertility expert near you.

Wishing you the very best on your journey to parenthood!

Hello Shubham Ji,

Thank you for sharing your concern. Gaining belly and back fat is common, and changing your daily habits can help you get back on track.

Healthy Dietary Habits

• Eat home-cooked, balanced meals with plenty of vegetables, proteins, and whole grains.

• Avoid fried food, sugary snacks, and soft drinks

• Eat smaller portions and chew food slowly

• Don’t skip meals, especially breakfast

• Stay hydrated—drink 8–10 glasses of water a day

Lifestyle Habits That Help

• Be physically active—walk for 30 minutes daily

• Get 7–8 hours of quality sleep

• Manage stress through deep breathing or yoga

• Limit screen time and avoid sitting for long periods

• Avoid eating late at night

Still Not Losing Fat?

If your fat is stubborn and does not reduce despite following a healthy routine, you can consider liposuction, a safe and effective medical procedure.

Benefits of Liposuction:

• Targets specific fat pockets like belly, back, arms, or thighs

• Provides visible inch loss and better body shape

• It’s a day-care procedure with quick recovery

• Results are long-lasting when combined with healthy habits

To better guide you, we need to know your current weight, height, BMI, and any existing medical issues, such as thyroid or diabetes (if any).

Wishing you a confident and healthy transformation! Let me know if you'd like to consult a specialist or explore the liposuction option.

Hello Vijaysree Ji,

Feeling concerned when your child isn’t meeting certain milestones is completely understandable. At 4 years old, most children can speak in full sentences, follow instructions, and interact socially. So, if your son is showing speech delays and behavioural issues, it is important to check further.

Before moving ahead, you might consider:

• Have you already consulted a paediatrician or speech therapist?

• Has your child undergone any tests like a hearing evaluation, developmental screening, or autism assessment?

If not, the first step is a comprehensive developmental evaluation. This involves:

• A visit to a developmental paediatrician

• Possible assessment by a speech-language pathologist and a child psychologist

• Screening for conditions like Autism Spectrum Disorder (ASD) or ADHD, if needed

In Mumbai, you can consider:

• SRCC Children’s Hospital, Mahalaxmi – trusted for child development and therapy programs

• Kokilaben Hospital, Andheri, has an advanced Child Development Centre

• Tata Memorial’s M(PCTRC), Parel – offers pediatric neuro and behavioural services

HexaHealth can help you book the right consultations, coordinate appointments, and check insurance eligibility to make this process easier for you.

Wishing your son joyful growth and progress ahead, early support truly makes a difference.