How to get rid of a sinus headache instantly

Dear Savreen ji,

Chickenpox ke daag (scars) chehre par reh jaate hain jab skin infection ke baad theek hoti hai. In marks ko kam karne ke liye regular skincare aur medical treatments dono hi available hain.

Chickenpox Scars Hatane ke Upay

• Topical creams: Retinoids ya gentle exfoliating creams skin renewal mein madad karte hain (doctor ki salah zaruri hai).

• Chemical peels: Dead skin remove karke nayi smooth skin ko promote karte hain.

• Microneedling: Collagen production badhata hai, jisse scars gradually fade hote hain.

• Laser treatment: Deep scars ke liye effective hota hai, lekin multiple sessions lagte hain.

• Dermabrasion: Skin surface ko smooth banata hai; trained specialist se karwana chahiye.

Precautions

• Scars ko kabhi bhi scratch ya rub na karein.

• Sunscreen daily lagayein taaki daag aur dark na ho.

• Home remedies jaise aloe vera ya multani mitti se temporary relief mil sakta hai, par results slow hote hain.

Dear Lala Ram ji,

Headache that lasts for two to three days continuously can be due to multiple reasons like tension, lack of sleep, eye strain, dehydration, sinus issues, or even high blood pressure. It’s important to observe any other symptoms that may be associated.

Common Causes of Persistent Headache:

• Stress or tension-type headache (dull, aching pain on both sides)

• Migraine (pulsating pain, sometimes with nausea or light sensitivity)

• Sinus congestion (pain around forehead, nose, eyes)

• Eye strain (due to screen use or vision issues)

• High BP-related headache (usually at the back of the head)

When to See a Doctor Immediately:

• Severe headache with vomiting or vision changes

• Headache with high fever or stiff neck

• Sudden “worst ever” headache

• Headache after injury or fall

Tips for Relief at Home:

• Drink enough water

• Take rest in a quiet, dark room

• Avoid screen time

• Use cold compress or forehead massage

• Manage stress through breathing exercises

If your headache persists beyond 3 days or worsens, consult a doctor.

Dear Dharmendra ji,

Typhoid (Enteric fever) requires hospitalisation and antibiotic treatment when symptoms are severe, including body aches, high fever, and weakness. Yes, you can get treatment under your Ayushman card at approved hospitals in Darbhanga.

Empanelled Hospitals in Darbhanga that Accept Ayushman Card for Typhoid Treatment

Here are some trusted hospitals where you can get cashless care under PM-JAY:

• Darbhanga Medical College & Hospital – Government hospital with multiple specialties under PM-JAY

• Sri Vishudhanand Hospital Pvt Ltd – Private hospital empanelled under Ayushman

• Heritage Hospital – Multi-speciality private facility included in PM-JAY

• Paras Global Hospital (Laheriasarai, near Darbhanga) – Offers general medicine and admits typhoid

• CHC Biraul – Government Community Health Centre with general medicine

How to Confirm & Get Admitted

• Visit: https://hospitals.pmjay.gov.in/Search/

• Set State: Bihar, District: Darbhanga

• Choose Hospital Type: Government or Private

• (Optional) Select Speciality: General Medicine

• Click Search to view the list

• Call the hospital’s Ayushman Mitra desk and ask if they accept Ayushman card for typhoid treatment/admission

Typhoid Treatment at Hospital

Once admitted under PM-JAY, the hospital will provide:

• IV antibiotics and fluids

• Fever control, pain relief, and monitoring

• Hospital stay until improvement and safe discharge