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How can I check my heart health at home?

M
Mukul Gupta
Posted Under Cardiology / Heart, on 30 May 2023

M
Mukul Gupta
Posted Under Cardiology / Heart, on 30 May 2023
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H
HexaHealth TeamExpert

You can easily check your pulse rate at home by the following method: 

  1. Place your fingers on your wrist 
  2. Then count the heartbeats in 10 seconds
  3. After that, multiply the number by 6.

This is how you can get a rough estimate of your pulse rate.

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2 years ago
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