Dr. Harsha Agarwal Reviews - Read All Patient Stories

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Sunil Grover

1 month ago

I had been dealing with low mood, lack of motivation, and negative thinking for over a year before seeking help. Dr. Harsha Agarwal took time to understand my history and started a personalised therapy plan including cognitive restructuring and behavioural activation. Her consistent guidance and empathetic listening helped me gradually rebuild routine and emotional stability. I feel much more hopeful now. Highly recommended psychologist in Delhi.

AC

Aditya Chatterjee

2 months ago

After months of long working hours, I was experiencing emotional exhaustion and sleep problems. Dr. Harsha conducted a detailed psychological assessment and designed a stress management plan using CBT and relaxation techniques. Her practical approach toward work-life boundaries and thought restructuring has helped me feel more balanced and productive again.

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Neetu Bansal

2 months ago

therapy sessions well planned thi. homework exercises and journaling helped a lot. improvement gradual but real.

SN

Shweta Narang

2 months ago

I started experiencing sudden panic attacks and constant fear of leaving home. Dr. Agarwal diagnosed panic disorder and began structured CBT along with breathing and grounding techniques. She helped me understand my triggers and how to manage them. Within weeks, the frequency of attacks reduced significantly. Very calm and supportive psychologist.

TM

Tanishq Mehra

2 months ago

I was struggling with social anxiety for almost a year and it started affecting my work presentations. Dr. Harsha Agarwal used CBT techniques and gradual exposure exercises that helped me regain confidence step by step. She explains the psychology behind thoughts very clearly. After a few sessions, my anxiety levels have reduced and I’m able to handle meetings much better.

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Radhika Sharma

2 months ago

HexaHealth se appointment arrange ho gaya quickly. Care buddy support achha tha. Dr Harsha explained therapy goals clearly.

PL

Priya Luthra

2 months ago

I booked counselling through HexaHealth for stress and emotional burnout. The process felt simpler & smarter with easy scheduling and transparent fees. A care buddy followed up regularly. Dr. Harsha created a personalised therapy plan with mindfulness and behavioural strategies. Sessions were structured and very comfortable.

RM

Ritu Malhotra

2 months ago

I consulted Dr. Harsha Agarwal for generalized anxiety disorder after struggling with constant worry and sleep issues for months. She used cognitive behavioural therapy (CBT) techniques and simple coping strategies that were easy to follow. Over several sessions, my panic episodes reduced significantly. She listens patiently and creates a safe, non-judgmental space. I feel much more in control now.

SK

Sameer Khan

2 months ago

relationship stress ke liye gaya tha. Dr Agarwal created a safe space to talk openly. sessions helpful.

MK

Manish Khatri

3 months ago

My 15-year-old son was dealing with anger issues and academic pressure. Dr. Harsha Agarwal connected with him easily and used behavioural therapy suited for adolescents. She also guided us as parents on communication and boundaries. We’ve seen noticeable improvement in his behaviour and emotional control. We’re truly grateful for her patient approach.

AS

Armaan Siddiqui

3 months ago

stress aur overthinking ke liye consult kiya. Dr Harsha listens patiently and gives practical coping tools. feeling better now.