Now my situation is Only Diabetic. blood pressure is normal (never) medicine there is no any other problems. vericos vein problem starting stage Only

Hi Pradeep,

It’s good to hear that your blood pressure is normal and you’re managing diabetes. For varicose veins in the starting stage, here are some tips to manage it:

1. Stay Active: Regular walking and light exercises can help improve blood circulation.
2. Elevate Your Legs: When sitting or lying down, try to elevate your legs to reduce swelling.
3. Wear Compression Stockings: These can help prevent the veins from worsening by improving circulation.
4. Maintain a Healthy Weight: This will reduce pressure on your veins.

It’s a good idea to consult a doctor to keep track of both your diabetes and varicose veins to prevent complications in the future.