What Causes Body and Limb Pain With Mild Fever for Several Days?

Dear Nikhil Sharma ji,

Aapko pichhle 7 din se haath-pair aur poori body mein dard ho raha hai aur 2 din se halka bukhar bhi hai. Hum samajh sakte hain ki lagataar dard aur bukhar ki wajah se aapko pareshani ho rahi hogi. Iske kai kaaran ho sakte hain, isliye sahi wajah jaanne ke liye doctor se jaanch karwana zaroori hai.

Haath-pair aur body mein dard hone ke kya kaaran ho sakte hain?

• Viral infection ya flu ki wajah se body pain aur bukhar ho sakta hai.
• Dengue, chikungunya ya doosre infections mein bhi bukhar aur haath-pair ya joints mein dard ho sakta hai.
• Paani ki kami, neend ki kami ya zyada physical mehnat se bhi badan mein dard ho sakta hai.
• Kabhi-kabhi doosri medical conditions ki wajah se bhi aise symptoms ho sakte hain.

Sirf symptoms ke aadhar par exact bimari ka pata nahi lagaya ja sakta.

Aapko kaun se symptoms par dhyan dena chahiye?

• Bukhar badhna ya baar-baar aana
• Haath-pair ya joints mein zyada dard
• Bahut zyada thakaan ya kamzori
• Sir dard, aankhon ke peeche dard ya skin par rash
• Ulti, pet dard ya khana-peena kam ho jaana

Abhi aapko kya karna chahiye?

1. Kyuki dard 7 din se hai aur bukhar bhi shuru ho gaya hai, aaj hi doctor ya physician ko dikhayein.
2. Doctor aapke symptoms aur jaanch ke hisaab se CBC, platelet count ya dengue/chikungunya jaise tests ki salah de sakte hain. Har test har patient ke liye zaroori nahi hota.
3. Thermometer se temperature check karein aur note karein ki bukhar kitna hai.
4. Aaram karein aur jab tak tabiyat theek na ho, bhaari kaam aur exercise se bachein.
5. Bina doctor ki salah ke antibiotics ya doosri prescription medicines shuru na karein.

Ghar par kaun se remedies aur precautions le sakte hain?

• Paani, ORS, soup ya doosre fluids thodi-thodi der mein lete rahein, agar aapko fluids limit karne ki medical salah nahi di gayi hai.
• Halka aur poshtik khana khayein, jaise dal, khichdi, dahi ya soup, jo aapko suit kare.
• Bukhar mein aaram karein aur comfortable kapde pehnein.
• Dard ya bukhar ki dawa lene se pehle doctor ya pharmacist se salah lein. Dengue ka possibility ho to aspirin, ibuprofen aur diclofenac jaisi painkillers se bachein, kyunki bleeding ka risk badh sakta hai.
• Bahut thande paani se nahane ya baraf lagane ki zaroorat nahi hai.

Kab turant hospital jaana chahiye?

Agar saans lene mein dikkat, behoshi ya confusion, bahut tez pet dard, baar-baar ulti, bleeding, peshab bahut kam hona, gardan akadna ya achanak bahut zyada kamzori ho, to turant emergency medical help lein.

Aap apni sehat ka dhyan rakhein aur jaanch mein deri na karein. Sahi samay par doctor ko dikhane se wajah samajhne aur sahi treatment lene mein madad milegi.

Wishing you and your family good health always.
Warm regards,
Team HexaHealth