10 Best Oils for Hair Growth and Prevention of Hair Loss

Written by Hexahealth Care Team, last updated on 26 June 2023| min read
10 Best Oils for Hair Growth and Prevention of Hair Loss

Quick Summary

The best oil for hair growth is:

  • Castor oil
  • Coconut oil
  • Olive oil

These oils are all rich in nutrients that can help to nourish your hair and promote growth.

Are you tired of dealing with slow hair growth and lacklustre locks? If so, you're not alone. Many people dream of having thick, luscious hair that grows quickly and looks healthy. One of the most popular and effective solutions is using the best oil for hair growth.

Whether you're struggling with hair loss, thinning hair, or simply want to improve your hair's overall health and appearance, incorporating the best oil for hair loss and growth into your routine can make a significant difference. Read on to find the best oil for hair growth.

About Hair Fall or Hair Loss

Alopecia or hair loss is a condition under which a person loses far more hair than the regular hair fall. This condition can either be temporary or permanent. Hair fall can come in many ways. 

While for some, it is a gradual process starting with symptoms like thinning of the hair and losing hair from the crown area, some people tend to lose a lot of hair within months. 

However, before one starts experimenting with the best oil for hair growth or any other remedies, one must consult their healthcare provider and understand the exact cause of the problem.

Common Causes of Hair Loss

Depending on the primary cause, hair loss can come to a person in many ways. However, the following are the most common causes of hair loss:

  1. Heredity: Those who already have a family history of hair loss are by all means at a higher risk of hair-related problems. With the help of the best oil for hair loss and growth, there are good chances of eliminating or controlling the problem.

  2. Medication and Supplements: The consumption of certain medications and supplements, such as antidepressants, anticoagulants, anticonvulsants, and oral contraceptives, has been known to impact not just hair fall but also hair growth significantly. To improve hair condition, the application of the best oil for hair regrowth is recommended.

  3. Nutritional Deficiencies: Lack of a proper and well-balanced healthy diet is sure to show adverse effects on not just the body but also the hair of an individual. A good diet and using the best hair oil for hair loss and regrowth will surely get desired results.

  4. Stress: Both physical and psychological stress can make a person lose hair. With the help of stress management and the best carrier oil for hair loss and regrowth, one can manage hair-related issues.

  5. Hormonal Changes: Many women have been known to come across hair-related problems both during and after their pregnancies and during menopause as the body goes through various hormonal changes during these phases. The best way to control this problem is the use the best hair oil for new hair growth.

  6. Radiation and Chemotherapy: Radiation and chemotherapy are both strong treatments that become essential to eliminate the dangerous cells in the human body. However, these treatments disturb the hair follicles and interfere with producing new hair cells. This, in turn, causes a person to lose hair and fail to grow new hair.

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Benefits of Oil for Hair Growth

Different people have different hair types. While some have oily hair, some have dry; some have frizzy hair, etc.

When it comes to choosing the best oil for hair growth, there are several options that have proven to be effective in promoting healthy and vibrant hair. Here are some of the best oil for hair growth:

1. Coconut Oil: It is believed that virgin coconut oil is one of the most preferred and commonly used hair oils, not just in India or Asian countries but in many parts of the world. It is a good choice because : 

  1. Coconut oil comprises low molecular weight, is light, and can easily penetrate hair shafts.

  2.  It consists of lauric acid, which is the principal of fatty acids and beneficial for the hair.

  3. Other qualities that make coconut oil the best hair oil for hair regrowth include deep conditioning, general protection, and high suitability for all hair types and textures.

2. Sesame Oil: One of the best carrier oils for hair loss and regrowth, sesame oil is a good choice for people with vata-type hair. Factors that make it a good choice are : 

  1. Rich in phosphorus, calcium, iron, B12, manganese, magnesium, and zinc, sesame oil has been known to reduce hair frizziness and help prevent split ends. 

  2. Some other essential qualities of sesame oil are its ability to condition the scalp deep and smoothen the hair shafts.

  3. It also has antibacterial and antifungal attributes that help in the management and prevention of dandruff.

3. Almond Oil: Almond oil is thicker than coconut oil but light in weight as compared to sesame oil. Factors that make it an ideal choice as the best hair oil for hair regrowth are : 

  1. It's a good choice for people with a pitta hair type.

  2. Almond oil is rich in vitamins A, K, and E. The vitamin E content present in almond oil reduces oxidative stress (imbalance between the free radicals and antioxidants in the body).

  3. Even though results may vary from one person to another, almond oil, when supplemented orally for 6-8 months, has shown a 34.5 increase in hair growth.

4. Jaborandi Oil: Jaborandi is an essential herbal extract taken from the tropical forest of South America and used as an essential component in hair gels and shampoos. Factors that make it the best hair oil for hair loss and regrowth are : 

  1. It is considered far more therapeutic as compared with other hair oils and is also known for its potential as one of the best hair oils for hair regrowth.

  2. It not only nourishes the dry scalp but also prevents premature greying.

  3. It has also been known to prevent the scalp from dandruff and hair fall.

5. Argan Oil: Also known popularly as Moroccan oil, this is one of the best oil for hair growth because : 

  1. Argan oil is rich in vitamins A, C, and E and contains antioxidants and omega-3 fatty acids.

  2. One of the best oils for hair growth, argan oil acts as a natural conditioner and does wonders for the overall growth and shine of the hair. 

  3. It has also been known to play an imperative role in strengthening the hair. 

  4. Suitable for most hair types and textures, this non-harsh and nourishing hair oil saves the tresses from falling and aids hair growth.

6. Moringa Oil: Moringa hair oil has been known to be beneficial for not just the hair but also the skin. Its many advantages when used as the best carrier oil for hair loss and regrowth are :  

  1. It consists of oleic acid, which plays a crucial role in keeping the hair moisturized and preventing it from dryness.

  2. This oil has antibacterial, antimicrobial, antifungal, and anti-gain properties that keep the scalp free from many types of infections and disorders. 

  3. Moringa oil, when mixed with almond oil or olive oil, has been known to do wonders for hair health.

7. Bhringraj and Amla Oil: Even though bhringraj and amla oil are simply great for all hair types and textures, factors that make it one of the best carrier oil for hair loss and regrowth are : 

  1. It has been known to be especially beneficial for those who are suffering from hair problems related to hair fall, premature greying, dryness, dandruff, etc. 

  2. It consists of antioxidant, anti-inflammatory, and hydrating properties that regulate the many scalp functions such as oil production, protection of the hair shaft, inflammation, etc. 

  3. For those looking for a hair oil that prevents dandruff, moisturizes the dry scalp, and makes the hair look shiny and voluptuous, bhringaraj and amla oil is a good choice.

8. Rosemary Oil: Rosemary oil is another best oil for hair regrowth. It is beneficial in the following ways : 

  1. It is one of the common essential oils used for ages to reduce hair loss and promote hair growth. 

  2. The use of rosemary oil has also been known to eradicate problems like androgenetic alopecia.

  3. This oil has anti-inflammatory properties that strengthen and improve circulation and prevent hair follicles from getting damaged due to poor blood circulation. 

  4. Besides promoting new hair growth, regular use of rosemary oil has also been known to do wonders for preventing premature greying, itchy scalp, and dandruff.

9. Geranium Oil: People have used this oil for centuries now to eradicate not just hair-related problems but also skin and acne. Some of its multiple benefits for dull and dying hair include hydration are : 

  1.  Providing shine to dull hair, soothing sensitive and problematic scalps. 

  2. One can easily use geranium oil by not just adding it to their existing hair oil routine but also mixing it with their choice of shampoos, hair masks, and conditioners. 

  3. It is not just the best hair oil for hair loss and regrowth but also fights problems related to sensitive and itchy scalps, hydrations, etc.

10. Lemon Oil: Both lemon juice and lemon oil have been known to do wonders for hair growth and hair fall. It is a good choice because : 

  1. It is an excellent source of vitamin C.

  2. Lemon oil or juice cleanses the scalp and skin and results in hair that is shiny and free from problems like dandruff, hair fall, scalp infections, etc.

However, before using lemons as their choice for the best oil for hair regrowth, one needs to know that it can have its share of drawbacks and, in some cases, make the scalp skin itchy and irritable. Doing a small patch test before applying it all over your hair is best.

Ways to Apply Oil for Hair Growth

When it comes to applying oil for hair loss and regrowth, there are several techniques and methods that can help maximize the benefits of the oil. Here are some effective ways to apply oil for hair loss and regrowth.

  1. Scalp Massage: Oiling the scalp gently can enhance blood flow to the hair follicles and encourage hair growth. For around 5 to 10 minutes, massage the oil into your scalp in circular strokes with your hands.
  2. Warm Oil Treatment: Before using the oil, warming it just a little can assist in opening up the hair follicles and improve nutritional absorption. The oil can be warmed by submerging the container in warm water or by briefly heating it in a microwave (watch out for overheating). Before rinsing, apply the heated oil to your hair and scalp and keep it in for at least 30 minutes.
  3. Overnight Treatment: Applying oil to your hair and scalp before bed and leaving it on all night will provide your hair and scalp with high hydration and deep nourishment. To protect your pillowcase, wrap your hair in a towel or shower cap. As usual, wash your hair in the morning.
  4. Combining with Other Ingredients: Combining oil with other organic components can increase the benefits that it provides. For instance, adding a few drops of rosemary or lavender essential oil to your carrier oil will promote hair development and enhance the general health of your hair. 
  5. Proper Distribution: Ensure the oil is applied uniformly throughout your scalp and hair. From the roots to the tips of your hair, comb the oil using a wide-toothed comb or your fingers.

How to Choose the Best Oil for Hair Growth?

Choosing the best oil for hair growth can be a personal decision, as different oils may work differently for each individual. However, here are some factors to consider when selecting the best oil for your hair.

  1. Hair Type: Think about your hair type and its specific needs. For instance, oils like argan oil or coconut oil help nourish and moisturise dry or damaged hair. Lighter oils like jojoba oil or grapeseed oil might be better suited if your hair is oily.

  1. Scalp Health: For healthy hair development, your scalp must be in good condition. Look for oils that can assist to improve the health of your scalp and stimulate hair development, such as tea tree, rosemary, or peppermint oils.

  2. Nutrient Content: Different oils have different fatty acids and nutrients that can help with hair development. Look for oils that are high in critical fatty acids like omega-3 and omega-6, as well as vitamins, antioxidants, and other nutrients. Castor oil, almond oil, and olive oil are some widely used options.

  3. Absorption and Weight: Take into account the oil's weight and rate of absorption. Lighter oils typically absorb more quickly into the hair and scalp without leaving a greasy film behind. Particularly if you have fine or thin hair, heavier oils could call for more thorough rinsing.

  4. Allergies and Sensitivities: Consider any known allergies or sensitivity conditions you may have. Before applying a new oil, try it on a small area of the skin to ensure you don't have any negative reactions.

Lifestyle Changes to Prevent Hair Loss

Making certain lifestyle changes can play a significant role in maintaining the health of your hair. By checking on the following factors and using the best hair oil for new hair growth, hair loss prevention is possible:

  1. Hairstyle:  Always keeping the hair tightly tied can be harmful. One must keep their hair loose and free from getting stretched. This saves the hair from unnecessary pressure.

  2. Pat Hair Dry: Many people have the habit of rubbing their hair hard with a towel till they are dry. This includes rubbing and twisting the hair, which can be largely harmful. This practice should be strictly avoided.

  3. Constantly Touching the Hair: Many people have the habit of playing with their hair. By constantly finger combing, rubbing the scalp, etc., a person weakens their hair follicles which in turn results in hair fall. 

  4. Health Management: Those who are suffering from health conditions must ensure an extra level of care to stop hair from getting damaged. The right medication can help one significantly control hair fall.

  5. A Healthy Lifestyle: A healthy lifestyle combines many factors. This includes a well-balanced diet, exercise, quit smoking, control of alcohol consumption, stress management, etc. Once people can achieve the right way to live, they will find their way to beautiful and healthy hair.

Diet for Healthy Hair

Dietary habits of an individual play a vital role in maintaining the well-being of the hair. The presence of adequate amounts of zinc, iron, copper, selenium, vitamins A, B12, C, D, biotin, etc., is essential to maintain good hair quality and promote hair growth.

Here are some of the essential diet changes for good hair growth:

  1. Eggs: Eggs are a good source of both protein and biotin that plays an essential role in the growth of hair follicles.

  2. Berries: Berries are rich in vitamin C and antioxidant properties. These prevent the hair follicles from damage caused by harmful molecules.

  3. Spinach: Loaded with beneficial nutrients like vitamins A and C, iron, folate, etc., spinach not only prevents hair loss but also leads to the promotion of hair growth.

  4. Fatty Fish: Salmon, herring, etc., are great sources of omega-3 fatty acids, which support better hair growth and density.

  5. Avocados: Avocados have a high content of vitamin E and antioxidant properties that saves the scalp from oxidative stress and damage, preventing the hair from loss and damage.

  6. Nuts and Seeds: These are packed with essential nutrients like vitamins B, E, zinc, essential fatty acids, etc., which are closely associated with hair growth and other hair benefits.

When to Consult a Doctor?

In cases where a person feels that despite using the best hair oils, supplements, or another alternative, the hair seems to be falling and stays in poor condition, it becomes a must to consult with a healthcare provider. Chances are these can be a sign of an underlying health condition.

You should also seek medical advice if you notice the following signs after using oil for hair regrowth.

  1. Allergic reactions

  2. Excessive hair loss

  3. Scalp infection

  4. Irritation

  5. Persistent scalp issues


Both men and women are constantly looking for solutions that make their hair look beautiful and glamorous. However, due to many causes, they can get the hair they desire; fortunately, with the best oil for hair growth, the right diet, sleep, and stress management, a person can find their way to good hair and hair care. When combined with proper massages, the best oil for hair growth is sure to help a person obtain the desired results.

HexaHealth is one of the best and most accurate platforms that helps you to find the medical assistance that you have been looking for. As a team of experts, we are not ignorant of the many hassles and hurdles that are sure to come along with a medical condition, be it big or small. The objective of our qualified workforce is to assist people in as many ways as possible and to take care of their problems to a great extent. To discover how we can be beneficial for you, get in touch with us at HexaHealth today.

Suggested Reads

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Vitamin Tablets for Hair
Hair Fall Treatment in Hindi

Frequently Asked Questions

Before selecting the best oil for hair growth, the following factors must be deeply considered. These factors include :

  1. Hair type & texture

  2. Condition of the scalp

  3. Health problems

  4. The stickiness and smell of the oil, etc.

Depending on the type of hair fall problem a person is suffering from and what causes it, a person can go for an oil that is most suitable for them. Some of the best oil for hair loss and regrowth are coconut oil, onion oil, amla oil, rosemary oil, etc.

Different oils have different compositions, which are imperative in solving specific hair-related problems. For example, certain oils have antibacterial properties, which help eliminate dandruff and other hair infections, preventing hair fall. Some oils are rich in vitamins that allow the hair to bounce back to a natural shine and volume, and so on.

Yes, several natural oils have been known to do wonders for hair growth and prevention. Some of these include :

  1. Lavender oil

  2. Peppermint oil

  3. Coconut oil

  4. Rosemary oil and many more

Oils that are extracted from plants with the help of methods like evaporation or distillation are called essential oils. They have been known to generate good results regarding new hair growth and hair loss prevention. Some essential oils include :

  1. Thyme oil

  2. Cedarwood oil

  3. Ylang-Ylang oil, etc

These oils can be used as they are or even combined with other oils, such as coconut or jojoba, for best results.

After one has chosen the best hair oil, one needs to follow the recommended way to apply it to achieve maximum results. People can start massaging their hair with oil in circular motions for 10-15 min. Then they can cover their hair with a hot towel and leave the oil overnight. Shampoo, conditioner, and a proper rinse are essential for the best results.

Yes, oil massages can significantly help with hair growth and loss prevention. Massaging the scalp with lukewarm oil stimulates blood circulation in that area and a better and balanced distribution of nutrients to the hair follicles.
Hair massages with oil play a pivotal role in preventing problems related to hair fall and dandruff.

Yes, several DIY hair oil recipes can be used for hair growth and loss prevention. Some of the most effective ones include :

  1. Coconut oil and avocado oil for hair growth

  2. Amla oil with coconut oil

  3. Cinnamon and coconut oil, etc

Applying oil to the hair has been known to be one of the best and most effective remedies for curing many hair-related problems. According to Ayurveda, oil should be applied twice a week in the evening or at bedtime and should be washed in the morning.

However, if this is unrealistic for some people, they can oil their scalp twice a week and leave the oil in their hair for a minimum of 30 mins for good results.

Since there is a wide variety of hair oils readily available in the market, one needs to consider many factors before they start using something. While most of these oils are safe and effective for most hair types and textures, certain oils can have slight variations.

To avoid problems, one can apply oil on a small area before massaging it onto the scalp.

Other than using the best oils for hair growth, a person can make the necessary lifestyle changes to ensure the good health of their scalp and hair. These include :

  1. A good and well-balanced diet

  2. Regular exercise

  3. Quit smoking 

  4. Stress management

  5. Health condition management

No, there are no risks of hair growth oil. These oils are known to do wonders for the hair health of a person and pave the way for better blood circulation, nutrient distribution, and hair growth.

Yes, there are several alternatives to extracting oil in an organic manner. This includes solvent extraction (removal of a component from a mixture by dissolving it with another soluble solvent) and enzyme-assisted extractions (a green approach towards easier elution of metabolites).


All the articles on HexaHealth are supported by verified medically-recognized sources such as; peer-reviewed academic research papers, research institutions, and medical journals. Our medical reviewers also check references of the articles to prioritize accuracy and relevance. Refer to our detailed editorial policy for more information.

  1. Mayo Clinic. Hair loss - Symptoms and causes [Internet]. Mayo Clinic. 2019.link
  2. Moore K. Everything You Need to Know About Hair Loss [Internet]. Healthline. Healthline Media; 2012. link
  3. Why Am I Losing My Hair? Hormones, Stress, and Other Reasons [Internet]. Healthline. 2018 [cited 2023 Jun 16]. link
  4. 10 Tips to Naturally Regrow Your Hair [Internet]. Healthline. 2017 [cited 2023 Jun 16].link
  5. The 14 Best Foods for Hair Growth [Internet]. Healthline. 2018. link
  6. Hair Oiling Benefits, Choosing Oil, and How to Do It [Internet]. Healthline. 2021. link
  7. Lemon for Hair: Benefits and Risks [Internet]. Healthline. 2019. link

Updated on : 26 June 2023

Disclaimer: The information provided here is for educational and learning purposes only. It doesn't cover every medical condition and might not be relevant to your personal situation. This information isn't medical advice, isn't meant for diagnosing any condition, and shouldn't replace talking to a certified medical or healthcare professional.

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