Depression & Sah taklef

Hello Ramandeep,

Depression aur sahi taklif dono serious samasyayein hain jinhe ignore nahi kiya ja sakta. Agar aapko ya kisi ko in samasyao ka samna hai, toh pehle ek mental health professional ya counselor se baat karna zaroori hai. Ve aapko sahi guidance denge aur sahi treatment suggest karenge jo aapki situation ke liye behtar hoga. Khud se ilaj karne se pehle, ek expert ki salah lena bahut zaroori hai.