I had bariatric surgery done by Dr. Amman and I am doing well now. However, I have a lot of loose, hanging skin on my stomach, which is causing me serious back pain and leg fatigue. I would like to undergo a tummy tuck (abdominoplasty) to remove the excess skin and improve my comfort and mobility. Please guide me on

Dear Kanhaiya Singh ji,

रूसी (dandruff) और खुजली स्कैल्प की आम समस्या है, जो फंगल संक्रमण, स्किन ड्रायनेस या बार-बार केमिकल प्रोडक्ट्स के इस्तेमाल से हो सकती है। सही देखभाल और इलाज से इसे काफी हद तक नियंत्रित किया जा सकता है।

रूसी और खुजली के संभावित कारण

• स्कैल्प पर ड्राय स्किन या ऑयली स्किन का असंतुलन

• फंगल इन्फेक्शन (जैसे मलासेज़िया)

• बहुत अधिक हेयर प्रोडक्ट्स का इस्तेमाल

• लंबे समय तक बालों की सफाई न करना

इलाज और देखभाल के उपाय

• हफ्ते में 2-3 बार माइल्ड मेडिकेटेड शैम्पू का इस्तेमाल करें

• स्कैल्प को ड्राय न होने दें, नारियल या नीम तेल से हल्की मालिश करें

• तेज़ केमिकल वाले हेयर प्रोडक्ट्स से बचें

• साफ तकिए, टोपी और तौलिया इस्तेमाल करें

HexaHealth कैसे मदद कर सकता है

• डर्मेटोलॉजिस्ट से कंसल्टेशन बुक करने में

• स्किन टेस्ट और जड़ से समस्या की पहचान कराने में

• सही और स्थायी इलाज शुरू कराने में

अगर समस्या लंबे समय से बनी हुई है या बार-बार लौटती है, तो डॉक्टर से मिलना ज़रूरी है। HexaHealth आपकी पूरी इलाज प्रक्रिया को आसान और सुरक्षित बना सकता है।

Hello Danish Khan Ji,

Thank you for your question regarding the cost of gynecomastia surgery under Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (PM-JAY).

Gynecomastia Surgery Cost under Ayushman Bharat

If you are eligible under Ayushman Bharat, the entire cost of gynecomastia surgery can be covered in an empanelled hospital. This includes:

• Consultation

• Surgery (including liposuction and gland removal)

• Medicines and hospital stay

• Post-operative care

This facility is cashless and provided only at PM-JAY empanelled hospitals.

How to Check Empanelled Hospitals under Ayushman Bharat?

1. Visit the official PM-JAY hospital search page:
   👉 https://hospitals.pmjay.gov.in/Search/empnlWorkFlow.htm

2. Select your State and District.

3. (Optional) Enter the hospital name or speciality if you're searching for a specific facility.

4. Click "Search" to view the list of empanelled hospitals in your area.

These hospitals are authorised to provide cashless treatment under the Ayushman Bharat scheme.

Ensure you carry your Ayushman Bharat Card (PM-JAY card) or a valid ID linked to the scheme during the hospital visit.

Wishing you a smooth and successful recovery!

Hello Namit Ji,

If you're struggling with chest fat that doesn't go away with exercise or diet, it may not be regular fat—it could be a condition called gynecomastia, which is common and treatable.

🔍 First, rule out the cause:

• Pseudogynecomastia – Fat buildup due to weight gain; may improve with diet and exercise.

• Gynecomastia – A hormonal imbalance causing enlargement of male breast tissue; cannot be fixed by workouts or diet alone.

• Medication side effects, liver issues, or other hormonal conditions can also contribute.

💡 If it's Gynaecomastia:

• No matter how much you exercise, the glandular tissue won't go away on its own.

• The most effective and permanent solution is gynecomastia surgery.

🏥 How Gynecomastia Surgery Works:

• It's a day-care or one-day procedure done under local or general anaesthesia.

• The surgeon removes excess gland tissue and fat, often with liposuction.

• Minimal cuts, no visible scarring, and quick recovery (most return to routine in 2–3 days).

🤝 How HexaHealth Can Help:

• Free consultation with top plastic surgeons near you

• Detailed cost estimate and EMI options

• Help with insurance eligibility and paperwork

• Full support before, during, and after surgery

Don't let this affect your confidence—gynecomastia is very common and highly treatable.

Wishing you comfort, confidence, and expert care on your journey!