Mujhe cement chalk mitti itta khne bhut aacha lgta mai daily khti hu...mai khud ko rok nii pti usko khte hua

Hello Janvi Ji,

Aksar yeh kisi nutritional deficiency, jaise iron ya zinc ki kami, ya psychological factors ke kaaran hoti hai.

Aapko kya karna chahiye:

1. Apne doctor ya nutritionist se is bare mein baat karen taaki wo aapki health check kar saken aur proper treatment ya supplements de saken.
2. Apne diet mein iron-rich foods jaise spinach, lentils, or lean meats include karen.
3. Agar ye habit emotional ya psychological stress se related hai, toh ek therapist se baat karna faydemand ho sakta hai.