What are the common causes and treatments for a missing period?

Dear Saraswathi,

Missing a period can be concerning, and it's essential to investigate the underlying cause. Here are a few common reasons for a missed period:

1. Pregnancy: If you are sexually active, consider taking a pregnancy test to rule out pregnancy as a cause.
2. Stress: High-stress levels can disrupt menstrual cycles. Try relaxation techniques like yoga, meditation, or deep breathing exercises.
3. Weight Changes: Significant weight gain or loss can affect hormone levels and lead to missed periods.
4. Hormonal Imbalance: Hormonal disorders such as polycystic ovary syndrome (PCOS) or thyroid issues can cause irregular periods.
5. Medications: Certain medications or changes in medication can impact menstrual cycles.
6. Underlying Health Conditions: Endometriosis, pelvic inflammatory disease (PID), or menopause can affect menstrual regularity.

It's essential to consult with a gynaecologist or healthcare provider for a proper evaluation. They can perform necessary tests, such as hormone level checks or imaging studies, to determine the cause and recommend appropriate treatment.

Take care of yourself, and don't hesitate to seek medical advice.