Hello Anuj Yadav ji,
Aankhon se lagataar paani aana aur dhoop mein aankhein na khul paana dono milkar kisi aankhon ki sensitivity ya medical condition ka sanket de sakte hain. Yahaan aapko clear guidance di gayi hai:
Conjunctivitis (aankhon ka infection) – redness, itching, aur watering common hai
Dry Eye Syndrome – aankhon mein sukhapan hone par aankhen watery feel karti hain
Allergic reaction – dhool, dhuaan, ya pollen se allergy ho sakti hai
Photophobia – dhoop mein aankh na khulna light sensitivity ke kaaran hota hai
Blocked tear duct – paani drain nahi hone ke kaaran aankhon se continuously beh sakta hai
Direct sunlight aur screen exposure se thoda bachiye
Clean, soft cotton se aankhon ko gently pochhiye (rub na karein)
RO ya clean water se din mein 2–3 baar aankhein dhoiye
Over-the-counter eye drops bina doctor ke advice ke use na karein
Agar redness, pain, ya vision blur ho raha ho to eye specialist se turant consult karein
Aankhon ka dhyaan zaroori hai – der na karein.