8 Home Remedies for Burning Sensation while Passing Stool

Written by Hexahealth Care Team, last updated on 15 December 2023
8 Home Remedies for Burning Sensation while Passing Stool

Several patients complain about a burning sensation while passing stool but cannot find a remedy. This article will discuss the burning sensation while passing stool home remedies. However, before we move on to that, it is crucial to understand the underlying reasons behind this. 

One of the causes behind pain while passing stools is insufficient fluid absorption from bodily waste by the intestines, which can lead to diarrhoea with a burning sensation. Read ahead to know what else leads to the rectum and anus experiencing sharp, searing pain and how some home remedies for pain while passing stools can help with this condition.

Download our App today to plan your surgery seamlessly and stress-free!

Click here for Android and Click here for iPhone

Causes of Burning Sensation while Passing Stool

A burning sensation while passing stool can be a distressing symptom that may indicate an underlying condition. It is important to identify the cause to seek appropriate medical advice. Here are some common causes of burning sensation while passing stool:

  1. Constipation: It is likely to be one of the leading causes of uncomfortable bowel movements. It's usually common to have one to three bowel motions on your own every day. However, you might be constipated with fewer than three weekly bowel motions. 

  2. Diarrhoea: Everybody gets occasional diarrhoea, which may be caused due to a variety of reasons. You may have diarrhoea if you have three or more unexpectedly loose bowel motions in 24 hours. 

    1. The lining of your rectum and the skin around your anus might become irritated when you suffer from diarrhoea, resulting in a burning sensation after stool passage.

  3. Anal Fissures: Anal fissures are minute tears or split in the lining of the anus that are frequently brought on by diarrhoea, persistent constipation, or stool that are overly big or firm. These fissures may give you a burning or stinging sensation during bowel movements.

  4. Haemorrhoids: Haemorrhoids, or piles, are swollen blood vessels in the rectum or anus. When haemorrhoids become irritated or inflamed, they can cause a burning sensation, especially during bowel movements.

  5. Inflammatory Bowel Disease (IBD): Inflammatory bowel illness, which includes diseases like Crohn's disease and ulcerative colitis, can result in inflammation of the digestive tract.

    Burning feelings, soreness, and discomfort during bowel motions are just a few of the symptoms that can result from this inflammation.

  6. Anal Infections: A burning or itchy feeling may be brought on by anal infections such as yeast infections or sexually transmitted infections. To relieve symptoms, some infections may need medical attention.

get the app
get the app

Benefits of Home Remedies for Pain while Passing Stool

The use of home remedies for a burning sensation while passing stool can have several positive effects on reducing discomfort and enhancing general health. While it is important to consult a healthcare professional for an accurate diagnosis and proper treatment, here are some potential benefits.

  1. Soothing Relief: Home remedies such as sitz baths, cold compresses, and topical applications like aloe vera gel or witch hazel can relieve the affected area. These remedies may help reduce inflammation, irritation, and the burning sensation, providing temporary comfort.

  2. Free of Side Effects: Most home remedies are free from side effects. So, you can be sure that using them won't harm you. 

  3. Natural and Accessible: Home remedies for pain while passing stool often involve readily available natural and safe ingredients. Many of these remedies can be easily found in your kitchen or local grocery store, making them convenient and cost-effective alternatives to commercial products. 

  4. Affordable: Home remedies are usually affordable, and you do not need to invest in expensive medicines to heal the pain that you’ve been suffering from. 

  5. Promotes Healing: Certain home remedies, such as increasing fibre intake, staying hydrated, and maintaining good hygiene, can help promote healing and prevent further irritation.

    A high-fibre diet can soften the stool, making bowel movements easier and reducing discomfort during the passage. 

  6. Supports Digestive Health: Home remedies for burning sensation while passing stool often focus on improving digestive health.

    For example, consuming probiotic-rich foods like yoghurt can help restore the balance of beneficial gut bacteria, aiding digestion and preventing digestive issues that may contribute to burning sensations.

Best Home Remedies for Burning Sensation while Passing Stool

When experiencing pain while passing stool, you may find relief from certain home remedies that can help alleviate discomfort and promote healing. However, they may not be suitable for everyone. Thus, it is important to consult your doctor for accurate diagnosis and proper treatment.

Here are some commonly recommended home remedies for a burning sensation while passing stool:

  1. Sitz Bath: Taking warm sitz bath can help soothe the affected area and reduce burning and inflammation. Fill a shallow basin with warm water and sit in it for 10 to 15 minutes. Repeat this a few times a day for relief.

  2. Adequate Hydration: Drinking plenty of water and staying hydrated is important to maintain soft and easy-to-pass stools. Aim to drink at least 8 to 10 glasses of water per day.

  3. Topical Applications: Natural soothing agents like aloe vera gel, coconut oil, or witch hazel can relieve the affected area. These substances have anti-inflammatory properties and can help reduce discomfort.

  4. Warm Compresses: A warm compress to the anal area can help reduce inflammation and provide temporary relief. Use a clean, warm towel or a warm water bottle wrapped in a soft cloth. Apply it to the area for 10 to 15 minutes several times daily.

  5. Epsom Salt Bath: Adding Epsom salt to your sitz bath can provide additional relief. Epsom salt has anti-inflammatory properties that can help soothe the affected area.

  6. Cold Packs: Applying a cold pack or ice wrapped in a cloth to the anal area can help numb the pain while passing stool and reduce inflammation.

  7. Over-the-Counter Creams: Various over-the-counter creams and ointments can provide temporary relief from the burning sensation.

  8. Probiotic Supplements: Probiotics assist in managing inflammation, immunological response and digestion by enhancing the gut microbiome, a collection of advantageous bacteria in the digestive tract.

Lifestyle Changes

Making certain lifestyle changes can be beneficial in managing a burning sensation while passing stool. Some lifestyle tips may help:

  1. Maximise your Physical Activity Levels: Regular physical activity helps promote healthy bowel movements and prevents constipation. Engage in activities like walking, jogging, or yoga to maintain overall bowel health and improve digestion.

  2. Maintain a Healthy Weight: Excess weight and obesity can put additional pressure on the abdomen, increasing strain during bowel movements. Maintain a healthy weight through a balanced diet and regular exercise to reduce the risk of discomfort.

  3. Try to Control Stress: Stress and anxiety can affect bowel movements and exacerbate symptoms. Find healthy ways to manage stress, such as practising relaxation techniques, deep breathing exercises, or engaging in hobbies that bring you joy.

  4. Avoid Straining: Straining during bowel movements can worsen the burning sensation and lead to further irritation. To prevent straining, try to relax and take your time while on the toilet. Use a footstool to elevate your feet and maintain a more natural squatting position.

  5. Avoid Irritants: Certain substances can irritate the anal area and worsen symptoms. Avoid using scented toilet paper, harsh soaps, or perfumed products around the anal region. Opt for mild, fragrance-free options instead.

  6. Quit Tobacco: Since smoking has an inflammatory effect on the intestine, it may worsen diarrhoea and constipation and raise the likelihood of developing Crohn's disease. Smoking may also raise the risk of illnesses that impact digestion, such as gallbladder disease and gastroesophageal reflux disease (GERD).

  7. Avoid Excess Alcohol Consumption: Alcohol dehydration can promote constipation. This may lead to pain while passing stool. Thus avoid consuming alcohol.

Dietary Recommendations

When experiencing a burning sensation while passing stool, making certain dietary adjustments can help alleviate symptoms and promote better bowel health. Here are some dietary recommendations that may be beneficial:

  1. Increase Fibre and Water Intake: The condition of your stool and how simple it is to pass depend on what you consume. Healthy faeces are easily expelled from your rectum and anus. Your diet is probably deficient in fibre and water if your stools are hard, dry, and challenging to pass. 

  2. Consume Buttermilk: Curd and buttermilk have probiotics, which, when consumed as a part of a balanced, high-fibre diet, can offer relief from constipation that leads to burning sensations while passing stool. 

  3. Consume Bananas and Berries: Add berries and bananas to your diet regularly. They act as stool softer and help in easy passage during bowel movement.

  4. Eat Regularly and Practice Portion Control: Maintaining regular meal times and practising portion control can help regulate digestion and prevent overeating, which can contribute to digestive issues. Aim for balanced meals that include a variety of nutrient-dense foods.

  5. Cook Foods in Healthy Ways: Opt for cooking methods such as baking, grilling, or steaming rather than frying or using excessive oils. This can help reduce added fats and promote better digestion.

  6. Limit Spicy and Irritating Foods: Spicy foods, citrus fruits, and certain condiments can irritate the gastrointestinal tract and worsen symptoms. Consider reducing or avoiding foods that tend to trigger discomfort, especially if you notice a correlation between their consumption and your symptoms.

  7. Avoid Processed Food: Your diet may be causing your anal pain if it is high in processed foods like fast food and frozen dinners, white bread, sugary cereals, cheese, and milk. Substitute processed food with other healthy options like fruits and vegetables.

Things to Remember

Although home remedies may relieve the burning sensation while passing stool, they may not be a permanent solution. To ensure that the condition can be improved, getting professional help from doctors is crucial. 

Also, while using home remedies for burning sensations while passing stool, remember these things:

  1. Consult with a Healthcare Professional: If you're experiencing persistent or severe symptoms, it's advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment guidance.

  2. Understand the Underlying Cause: Burning sensation while passing stool can have various underlying causes and understanding the specific cause can help you choose the right home remedies and seek appropriate medical advice if necessary.

  3. Follow Instructions and Dosages: When using specific home remedies, such as creams, ointments, or herbal remedies, carefully read and follow the instructions provided. Pay attention to recommended dosages and application techniques to ensure safety and effectiveness.

  4. Patch Test for Allergies: Before using any topical remedies or natural ingredients, it's wise to perform a patch test on a small area of skin to check for any potential allergic reactions. Discontinue use if you experience any adverse reactions like redness, itching, or swelling.

  5. Maintain Good Anal Hygiene: Maintaining good anal hygiene is essential to prevent further irritation. After bowel movements, gently clean the area with water or fragrance-free wipes. Avoid using harsh soaps or scented products.

When to Consult a Doctor?

While home remedies can often provide relief for a burning sensation while passing stool, there are instances when it's important to consult a doctor. Here are some situations in which you should seek medical advice:

  1. Persistent or worsening symptoms

  2. Bleeding from the rectum

  3. Stomach ache that gets worse over time, especially at night

  4. Sudden weight loss

  5. Changes in bowel habits

  6. Presence of health conditions


To sum up, these were some of the most effective home remedies for burning sensation while passing stool. However, you may consult a doctor if using toilets is still a nightmare for you, even after trying all of these home treatments. Prolonged constipation and straining or an injury to the anal region could be the reason behind such pain. 

So, if you're suffering from a burning sensation while passing stool and struggling to find the right treatment, then you can contact HexaHealth. The experts here will help you connect with the medical experts you need and also guide you in cases of surgeries or other specialised treatment options to help you find relief.

Suggested Reads

Download our App today to plan your surgery seamlessly and stress-free!

Click here for Android and Click here for iPhone

Frequently Asked Questions

What are the common causes of a burning sensation while passing stool?

Constipation, diarrhoea, haemorrhoids, and anal tears are the common causes of burning sensation or pain while passing stool.

Consult a medical professional for a diagnosis and treatment if the pain is severe or occurs with other symptoms, including bleeding.

What are the best home remedies for burning sensation while passing stool?

These are some of the best home remedies for burning sensation while passing stool:

  1. Limit or reduce your intake of foods, including spicy foods, milk, and other dairy items that can aggravate the pain.

  2. To identify probable food triggers, keep a food journal.

  3. To stay hydrated, sip lots of water.

You can include these in your daily diet and see if you find the relief or not before consulting a medical professional.

How effective are home remedies for burning sensation while passing stool?

While the problem is still in its early stages, home treatments may tend to bring relief. However, before incorporating these treatments into your routine, you should speak with your doctor if you have any sensitivity or recurring illnesses.

You likely require medical attention if these solutions don't relieve you.

How to control pain while passing stool through home remedies?

Here are some ways to control the pain while passing stool through home remedies:

  1. Taking a sitz bath

  2. Using aloe vera gel around the region

  3. Using ice packs

Are there any foods or drinks that help alleviate the burning sensation while passing stool?

There are several options for treatments, which include the addition of bayberry, bananas, papaya, and mango seeds to your diet regularly. Regularly consuming buttermilk is also advisable to relieve the burning sensations near the anus. 

Probiotics are found in both buttermilk and curd. When ingested as a part of a balanced, high-fibre diet, probiotics can aid in the relief from constipation. 

Are there any specific herbs or spices that can be used as home remedies for a burning sensation while passing stool?

Cumin and coriander seeds are effective and can be used as home remedies for burning sensation while passing stool. For cumin seeds, you must create a thick paste out of water and ground cumin seeds in order for it to work as a home cure. 

Once the anus has cooled and the burning sensations have subsided, you need to apply this paste to the area carefully.

Also, the antioxidant and anti-inflammatory properties of coriander seeds can help stop burning sensations in the rectum.

What lifestyle changes can help prevent a burning sensation while passing stool?

Lifestyle changes are also effective in preventing the burning sensation while passing stool. Some of them are as follows:

  1. Increase the daily intake of fibre

  2. Stay hydrated

  3. Exercise and stay active

  4. Don't hold up the urge to defecate 

Can exercise help reduce the risk of a burning sensation while passing stool?

Exercising regularly can assist your body's systems in functioning properly and treat the burning sensation while passing stool.

Make sure to exercise for at least 20 to 30 minutes every day to keep your body healthy and ease bowel discomfort.

What warning signs indicate someone should seek medical attention for a burning sensation while passing stool?

After a day or two, most cases of burning diarrhoea will go away on their own. A longer duration or more frequent episode of burning sensations while passing stool may occasionally be a sign of a more serious medical condition.

These are some of the reasons why you should get medical attention for burning diarrhoea:

  1. Diarrhoea that is excruciatingly painful

  2. Blood in stool

  3. Black stool

  4. Diarrhoea brought on by an antibiotic or a new drug

  5. Fever, chills, or night sweats

  6. Severe dehydration symptoms such as a rash, intense thirst, tiredness, light-headedness, and black urine

Are there any over-the-counter medications that help alleviate the burning sensation while passing stool?

When a patient is in excruciating pain or other home cures fail to help, it is advisable to speak with your doctor and choose over-the-counter medications.

Acetaminophen, aspirin, or ibuprofen are examples of over-the-counter medications that can assist in easing pain while also helping with soreness.

Can stress or anxiety cause a burning sensation while passing stool and how can it be managed?

Hormones like cortisol, adrenaline, and serotonin are increased by stress and anxiety. In response to these hormones, the gut produces physical symptoms like watery stools, nausea, or constipation.

Anyone who experiences anxiety stool ought to think about cutting back on caffeine, soda and sugary drinks, alcohol, refined carbohydrates, processed foods and food items that are high in sugar.

Are there alternative treatments, such as acupuncture or yoga, that can be home remedies for the burning sensation while passing stool?

Yoga may not be the first thing that springs to mind when you think of relieving constipation, but there is some evidence that it can help.

Some yoga poses can influence the digestive system and may ease constipation, which causes burning sensations when passing stool.

What may happen if home remedies for burning sensation while passing stool do not work?

If home remedies for burning sensation while passing stool does not work, then contact a medical practitioner and seek treatment.

When the patient is experiencing acute pain or other simple home remedies are ineffective, it's best to consult your doctor and consider over-the-counter drugs for help.


All the articles on HexaHealth are supported by verified medically-recognized sources such as; peer-reviewed academic research papers, research institutions, and medical journals. Our medical reviewers also check references of the articles to prioritize accuracy and relevance. Refer to our detailed editorial policy for more information.

  1. Burning Diarrhea: Causes, Treatments, and Other Symptoms [Internet]. Healthline. 2017 [cited 2023 Jun 28]. link
  2. What to Know About Fire Poop [Internet]. WebMD. [cited 2023 Jun 28].link
  3. Anal pain [Internet]. Mayo Clinic. link
  4. Burning diarrhea: Causes, treatment, and recovery [Internet]. www.medicalnewstoday.com. 2020.link
  5. Berkowitz L, Schultz BM, Salazar GA, Pardo-Roa C, Sebastián VP, Álvarez-Lobos MM, et al. Impact of Cigarette Smoking on the Gastrointestinal Tract Inflammation: Opposing Effects in Crohn’s Disease and Ulcerative Colitis. Frontiers in Immunology [Internet]. 2018 Jan 30;9(74). link
  6. 8 Foods That Can Cause Constipation [Internet]. Healthline. 2017.link
  7. Cozma-Petruţ A, Loghin F, Miere D, Dumitraşcu DL. Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients! World Journal of Gastroenterology [Internet]. 2017;23(21):3771.link

Updated on : 15 December 2023


About Authors

HexaHealth Care Team

HexaHealth Care Team brings you medical content covering many important conditions, procedures falling under different medical specialities. The content published is thoroughly reviewed by our panel of qualified doctors for its accuracy and relevance.

get the app
get the app

Download HexaHealth App

Get free consultation with our expert doctors, store all your health records at one place and get real time updates of appointments, consultations & surgery.