What is causing my breathing problems after 5 months of testing?

Hi Harini,

I'm sorry you're feeling this way. Since you've already had tests like ECG, Echo, IgE (serum), and lung function tests, which came back normal, but you're still experiencing breathing problems for the last 5 months, here are a few possible causes to consider:

Possible Causes

• Anxiety or panic-related breathing issues (often missed)

• GERD (acid reflux) causing chest tightness or breathlessness

• Allergies or undetected asthma

• Muscle fatigue or post-viral effects

• Anaemia or low haemoglobin

Next Steps

• Get a chest X-ray and CBC (Complete Blood Count) if not done.

• Consult a pulmonologist for a second opinion.

• Consider seeing a psychologist or psychiatrist if anxiety or panic is suspected.

• Maintain a symptom diary (timing, triggers, severity) to help identify patterns.

Precautions

• Avoid dust, smoke, cold air, and heavy exertion.

• Practice deep breathing exercises daily.

• Elevate your head while sleeping if reflux is suspected.

• Stay hydrated and follow a healthy, non-spicy diet.

Please don’t ignore persistent symptoms—early diagnosis helps with better recovery. Wishing you relief and better health soon.