What to do if periods are not stopping?

Dear Neetu Nishad ji

Agar periods 7 din se zyada chal rahe hain ya bleeding ruk nahi rahi hai, to ise ignore nahi karna chahiye. Normal period aam taur par 2–7 din tak hota hai. Zyada ya prolonged bleeding se weakness aur khoon ki kami (anaemia) ho sakti hai. 

Periods band na hone ke possible reasons

Periods lamba chalne ke kai reasons ho sakte hain, jaise :

• Hormonal imbalance

• PCOS

• Uterus mein fibroid ya polyp

• Thyroid problem

• Stress, weight mein sudden change

• Pregnancy-related problem

• Kuch contraceptive medicines ya devices

• Blood clotting ki problem

Exact reason bina examination ke pata nahi chal sakta. 

Abhi kya karna chahiye

Agar bleeding continuously ho rahi hai, to gynaecologist ko jaldi dikhana sabse zaroori hai. Doctor bleeding ki duration aur amount ke according blood tests, pregnancy test aur zarurat padne par ultrasound jaise tests advise kar sakte hain.

Tab tak: 

• Periods kitne din se chal rahe hain aur din mein kitne pads use ho rahe hain, note karein.

• Heavy bleeding mein iron-rich foods jaise palak, beans, chana, dal, eggs aur meat diet mein lein.

• Paani aur fluids sufficient quantity mein lein.

• Agar weakness ho to proper rest karein.

• Bina doctor ki advice ke hormonal tablets ya bleeding rokne ki medicine na lein.

Bleeding ko exercise se rokne ki koshish na karein. Agar weakness ya heavy bleeding nahi hai, to light walking, gentle stretching ya light yoga kiya ja sakta hai. Gentle exercise cramps aur discomfort ko kam karne mein help kar sakti hai.

Heavy bleeding, dizziness ya weakness ho to exercise avoid karke rest karein.

Treatment cause par depend karta hai. Doctor bleeding control karne ke liye medicines, hormonal treatment ya other options suggest kar sakte hain. Agar fibroid, polyp ya kisi aur condition ki wajah se bleeding ho rahi ho, to us condition ka treatment kiya jata hai. 

Kab emergency mein hospital jana chahiye

Agar har 1–2 ghante mein pad completely soak ho raha hai, bahut bade blood clots aa rahe hain, ya saath mein chakkar, behoshi, saans phoolna, bahut zyada weakness, fast heartbeat ya severe stomach pain ho, to emergency medical care lein. 

Agar pregnancy ki possibility hai aur bleeding ke saath lower abdomen mein pain ho raha hai, to bhi urgent medical evaluation zaroori hai. 

Aap pareshan na hon prolonged periods ka treatment available hai, lekin bleeding ka exact reason identify karna important hai.

Wishing you and your family good health always.
Warm regards,
Team HexaHealth