How to gain weight when underweight at 23 years old despite eating healthy?
Description
i am 23 years old but my weight is 48 kg according to my height..i am underweight.i am trying all solutions and eating time to time healthy food but I am not gain my weight. how 'm I solve this problem?
Dear Aanya,
Gaining weight can be a gradual process that requires a balanced approach. We recommend consulting a nutritionist or healthcare professional to create a personalized diet plan that includes nutrient-dense foods and regular exercise tailored to your needs. Addressing any underlying medical conditions that may affect weight gain is important. HexaHealth can connect you with experts who can guide you through this journey to achieve a healthy weight.
ફાઈબરોડ ની ગાંઠ નું ઓપરેશન આષ્યમાન કાર્ડ માં થઇ શકશે
<p>Mere grandmother ke anus me aur ureters me itching,redness, irritating hoti hai aur doctors ka kehna hai waha gaath hai aur bahot toilet jaana padta hai light loose motions bhi ho rahe hai bahot jyada hi to ye bimari konsi hai </p>
माझ्या मुलीला ब्रेस्ट मध्ये गाठ आहे tr ऑपेरेशन साठी कोणतं हॉस्पिटल आहे
