What causes excessive joy and difficulty controlling anger?

Hello Vishal Ji,

It sounds like you're describing difficulty in regulating emotions and impulses, which can sometimes be linked to stress-related imbalance or underlying conditions such as bipolar disorder and impulse control disorders. If you’re experiencing intense mood swings—excessive joy followed by anger or uncontrolled spending—it may help to consult a mental health professional. Practising mindfulness, therapy, and lifestyle changes can also improve emotional balance.