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HexaHealth TeamExpertHello Sagar,
The gap in the lower leg could potentially be associated with conditions like knock knees (Genu Valgum) or bow legs (Genu Varum). Here's a brief overview:
- Knock Knees (Genu Valgum): This condition is characterized by the knees pointing inward, creating a gap between the lower legs.
- Bow Legs (Genu Varum): In bow legs, the knees angle outward, resulting in a gap between the ankles.
Both Knock knees and Bow Legs can be caused by factors such as genetics, abnormal bone development, or certain medical conditions.
Precautionary tips:
- Avoid excessive strain: Minimize activities that put undue stress on your legs, such as heavy lifting or high-impact exercises.
- Maintain a healthy weight: Excess body weight can exacerbate leg alignment issues. Maintain a balanced diet and engage in regular, low-impact exercises to support overall health.
Treatment options:
- Physical therapy: A physical therapist can design exercises to strengthen muscles and improve leg alignment.
- Orthopedic evaluation: Consult with an orthopedic specialist for a thorough examination and to determine the underlying cause.
- Bracing or orthotics: In some cases, braces or custom orthotic devices may be recommended to support proper leg alignment.
It's essential to schedule an appointment with a bone specialist (orthopaedic surgeon) to receive a definitive diagnosis and appropriate guidance.
1 year ago
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