I have sciatica pain in my left leg from lower back where to consult in noida

Hello Mr Danish,

For sciatica pain in your left leg, it's advisable to consult with a specialist in Noida. Metro Hospital and Apollo Sector 26 are some hospitals with expert neurology teams. In the meantime, to prevent the condition from aggravating, consider these precautions:

1. Avoid prolonged sitting or standing.
2. Practice good posture while sitting and standing.
3. Use proper lifting techniques.
4. Engage in regular stretching and strengthening exercises recommended by a physiotherapist.
5. Apply ice packs or heat packs as advised by your doctor.
6. Take prescribed medications and follow your doctor's instructions diligently.

HexaHealth can assist you in finding the right specialist and providing further guidance on managing sciatica pain.