Dr. Anamika Gupta

Ms Anamika Gupta is a counselling psychologist in Bengaluru with 11 years of experience, currently practising at Manipal Hospital, Varthur Road, and Whitefield as well as RxDx Healthcare in Whitefield.

She works with children, adolescents, adults, and families across a wide range of emotional, relational, and mental health concerns, with a focus on psychotherapy, life coaching, and stress and anxiety management.

She consults in English, Hindi, and Punjabi.

Area of Expertise

Anxiety, Stress, and Anger Management

Individuals dealing with anxiety, chronic stress, and anger-related difficulties are supported with structured therapeutic techniques and coping strategies:

• Anxiety and stress management
• Anger management
• Emotional intelligence development

Relationship, Family, and Pre-Marital Counselling

Couples, families, and individuals navigating relationship challenges are provided with guided counselling and conflict resolution support:

• Relationship counselling
• Family therapy
• Pre-marital counselling

Child, Adolescent, and Young Adult Support

Children and young adults dealing with behavioural, emotional, and developmental concerns are supported with age-appropriate counselling and life coaching:

• Child and adolescent counselling
• Life coaching for young adults and teenagers
• Self-esteem and confidence building

Domestic Violence, Grief, and Trauma

Individuals affected by domestic abuse, grief, and trauma are provided with safe, non-judgmental therapeutic support:

• Domestic violence and abuse counselling
• Grief counselling
• Trauma-informed support

LGBTQ Affirmative Counselling

Members of the LGBTQ community dealing with identity, social, and emotional challenges are supported with affirmative and culturally sensitive counselling:

• LGBTQ affirmative counselling
• Identity and social challenge support
• Emotional wellbeing and mental health support

Positive Mental Health and Wellbeing

Individuals seeking to improve overall mental health, resilience, and life satisfaction are guided with structured wellbeing and coaching frameworks:

• Positive mental health and wellbeing
• Psychotherapy and supportive counselling
• Postpartum mental health support

Professional Experience

Current Hospital Affiliations

Ms Anamika Gupta currently consults at:

• Manipal Hospital, Whitefield, Bengaluru
• Manipal Hospital, Varthur Road, Bengaluru
• RxDx Healthcare, Whitefield, Bengaluru

Credentials and Qualifications

• MA Psychology, William Carey University (2015)
• Diploma in Child Psychology, Mount Bridge University, USA (2020)
• PhD Psychology, Kalinga University, Raipur (2023)
• PG Diploma in Child and Adolescent Counselling, Indian Council of Peace and Education Mission and Complementary Therapists Accredited Association
• Diploma in Relationship Counselling, Asha The Hope
• Diploma in Grief Counselling, Asha The Hope
• Diploma in Child and Adolescent Counselling, Asha The Hope
• Scholar, The Science of Well-being, Yale University, USA
• Certified Vedin Indian Psychologist, NIMHANS, Bengaluru
• CE Accredited, United Kingdom
• Elected to International Status as per the bylaws of the American Psychological Association
• NABH-accredited Consultant Counselling Psychologist

Ms Gupta is a Life Member of the Counsellors Council of India, a member of Asha The Hope India, and holds international status with the American Psychological Association.

Community and Social Work

Anamika has worked with several NGOs including Bembala, an organisation dedicated to women's empowerment and supporting survivors of domestic violence. She is a Certified Mentor and Educator at Asha The Hope and is associated with the SAHRIDAYI initiative by Asha The Hope, which supports individuals dealing with a range of life challenges. She has contributed to social work both in India and in the United States.

Media

• Featured in India Today discussing postpartum psychosis in mothers and its impact on newborns

Book an Appointment with Ms Anamika Gupta, Counselling Psychologist in Bengaluru

To check consultation availability and book a priority appointment with Ms Anamika Gupta at Manipal Hospital, Whitefield or Manipal Hospital, Varthur Road, visit HexaHealth for a smooth and hassle-free booking experience.