Dr. Anamika Gupta
Psychologist in Bangalore
MA Psychology, Diploma in Child Psych, PhD Psychology
11+ Years
Experience
98% Recommended
(88 Ratings)
11+
Experience
(Years)
Consultation Fee: ₹1950 - 2500 (approximate)
WhatsApp Expert
Ms Anamika Gupta is a counselling psychologist in Bengaluru with 11 years of experience, currently practising at Manipal Hospital, Varthur Road, and Whitefield as well as RxDx Healthcare in Whitefield.
She works with children, adolescents, adults, and families across a wide range of emotional, relational, and mental health concerns, with a focus on psychotherapy, life coaching, and stress and anxiety management.
She consults in English, Hindi, and Punjabi.
Area of Expertise
Anxiety, Stress, and Anger Management
Individuals dealing with anxiety, chronic stress, and anger-related difficulties are supported with structured therapeutic techniques and coping strategies:
- Anxiety and stress management
- Anger management
- Emotional intelligence development
Relationship, Family, and Pre-Marital Counselling
Couples, families, and individuals navigating relationship challenges are provided with guided counselling and conflict resolution support:
- Relationship counselling
- Family therapy
- Pre-marital counselling
Child, Adolescent, and Young Adult Support
Children and young adults dealing with behavioural, emotional, and developmental concerns are supported with age-appropriate counselling and life coaching:
- Child and adolescent counselling
- Life coaching for young adults and teenagers
- Self-esteem and confidence building
Domestic Violence, Grief, and Trauma
Individuals affected by domestic abuse, grief, and trauma are provided with safe, non-judgmental therapeutic support:
- Domestic violence and abuse counselling
- Grief counselling
- Trauma-informed support
LGBTQ Affirmative Counselling
Members of the LGBTQ community dealing with identity, social, and emotional challenges are supported with affirmative and culturally sensitive counselling:
- LGBTQ affirmative counselling
- Identity and social challenge support
- Emotional wellbeing and mental health support
Positive Mental Health and Wellbeing
Individuals seeking to improve overall mental health, resilience, and life satisfaction are guided with structured wellbeing and coaching frameworks:
- Positive mental health and wellbeing
- Psychotherapy and supportive counselling
- Postpartum mental health support
Professional Experience
Current Hospital Affiliations
Ms Anamika Gupta currently consults at:
- Manipal Hospital, Whitefield, Bengaluru
- Manipal Hospital, Varthur Road, Bengaluru
- RxDx Healthcare, Whitefield, Bengaluru
Credentials and Qualifications
- MA Psychology, William Carey University (2015)
- Diploma in Child Psychology, Mount Bridge University, USA (2020)
- PhD Psychology, Kalinga University, Raipur (2023)
- PG Diploma in Child and Adolescent Counselling, Indian Council of Peace and Education Mission and Complementary Therapists Accredited Association
- Diploma in Relationship Counselling, Asha The Hope
- Diploma in Grief Counselling, Asha The Hope
- Diploma in Child and Adolescent Counselling, Asha The Hope
- Scholar, The Science of Well-being, Yale University, USA
- Certified Vedin Indian Psychologist, NIMHANS, Bengaluru
- CE Accredited, United Kingdom
- Elected to International Status as per the bylaws of the American Psychological Association
- NABH-accredited Consultant Counselling Psychologist
Ms Gupta is a Life Member of the Counsellors Council of India, a member of Asha The Hope India, and holds international status with the American Psychological Association.
Community and Social Work
Anamika has worked with several NGOs including Bembala, an organisation dedicated to women's empowerment and supporting survivors of domestic violence. She is a Certified Mentor and Educator at Asha The Hope and is associated with the SAHRIDAYI initiative by Asha The Hope, which supports individuals dealing with a range of life challenges. She has contributed to social work both in India and in the United States.
Media
- Featured in India Today discussing postpartum psychosis in mothers and its impact on newborns
Book an Appointment with Ms Anamika Gupta, Counselling Psychologist in Bengaluru
To check consultation availability and book a priority appointment with Ms Anamika Gupta at Manipal Hospital, Whitefield or Manipal Hospital, Varthur Road, visit HexaHealth for a smooth and hassle-free booking experience.
Dr. Anamika Gupta's Medical Specialities & Areas of Expertise
Dr. Anamika Gupta performs major interventions in the following specialities:
- Psychology
Education & Achievements
- William Carey University (MA Psychology)
- Mount Bridge University, USA (Diploma in Child Psych)
- Kalinga University, Raipur (PhD Psychology)
Memberships
- Counsellors Council of India
- American Psychological Association
- International Status of the American Psychological Association
- Asha The Hope, India
Work Experience
- Consultant - Manipal Hospital, Whitefield
- Consultant - RxDx Healthcare, Whitefield
- Consultant - Manipal Hospital, Varthur Road
Hospitals Dr. Anamika Gupta is Associated with (3)
Check the availability of Dr. Anamika Gupta for the appointment and consultation in the hospitals below.
4.5/5
143, 212-215
Patient Ratings & Reviews for Dr. Anamika Gupta
98%
Based on 88 ratings
Write a ReviewTherapy sessions with Ms. Anamika Gupta helped me deal with work stress and emotional exhaustion much better.
I started counselling with Ms. Anamika Gupta during a very stressful phase of my life when anxiety and self-doubt were affecting my work and relationships. She created a safe environment where I could speak openly without fear of judgement. Her psychotherapy sessions were structured yet comforting, and the practical coping techniques genuinely helped me manage stress better. Over time, I noticed a big improvement in my confidence and emotional balance.
I visited Ms. Anamika for anxiety and overthinking issues that had started affecting my sleep and concentration. She explained coping strategies clearly and guided me through therapy sessions step by step. What I appreciated most was her calm and practical approach during every consultation. Gradually I started feeling emotionally stronger and less anxious in daily situations.
We consulted Ms. Anamika Gupta for family counselling when communication issues at home were becoming overwhelming. She listened patiently to everyone and handled sensitive discussions very professionally. Instead of taking sides, she helped us understand each other’s perspectives better. The sessions improved our communication and reduced tension within the family significantly.
Ms. Anamika listened patiently during every session and helped me manage anxiety in a practical way. Very supportive experience overall.
FAQs about Dr. Anamika Gupta
Dr. Anamika Gupta specialises in Psychology.
Dr. Anamika Gupta has 11 years of experience in Psychology.
The consultation timings of Dr. Anamika Gupta for an appointment are:
Mon - Sat
10:00 AM - 08:00 PM
Doctor Anamika Gupta practices at the following hospitals:
The Consultation Fee of Doctor Anamika Gupta is ₹1950 - 2500. A one-time registration fee may also apply for first-time visits.
Dr. Anamika Gupta's qualifications are: MA Psychology, Diploma in Child Psych, PhD Psychology.
There are 88% ratings and 98% recommendation for Dr. Anamika Gupta based on the patient's feedback.
Psychotherapy is a structured counselling approach that helps individuals manage emotional, behavioural, and mental health challenges through guided conversations and coping strategies, and Anamika Gupta provides psychotherapy for children, adolescents, adults, and families in Bengaluru.
Child and adolescent counselling focuses on emotional, behavioural, academic, and social challenges that may affect development and mental well-being, and Anamika Gupta works with young individuals and families using age-appropriate therapeutic approaches.
Stress and anxiety can affect emotional well-being, relationships, sleep, concentration, and daily functioning, and Anamika Gupta offers counselling and therapeutic support for individuals dealing with stress, anxiety, and related emotional concerns.
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