Dr. Heena Garude

Dr Heena Garude is a Physiotherapist and Spine Rehabilitation Specialist in Mumbai with 20 years of experience was previously associated with Lilavati Hospital and Research Centre in Bandra West.

Dr Heena specialises in mechanical diagnosis and therapy, musculoskeletal rehabilitation, spinal disorders, and post-operative physical therapy.

Areas of Expertise

Dr Garude focuses on evidence-based musculoskeletal physical therapy and active functional rehabilitation through the following clinical areas:

Mechanical Diagnosis and Spine Therapy

She utilises mechanical diagnosis and therapy protocols to evaluate and treat acute back pain, sciatica, and cervical spine stiffness effectively.

Musculoskeletal and Joint Rehabilitation

Dr Heena designs targeted exercise therapies to manage chronic joint pain, tendon injuries, and degenerative osteoarthritis, restoring mobility and muscular strength.

Post-Operative Orthopaedic Rehabilitation

Dr Garude guides structured physical recovery programmes for patients following joint replacement surgeries, ligament reconstructions, and fracture fixations.

Ergonomics and Postural Correction

She provides workplace ergonomic guidance and postural re-education to relieve repetitive strain injuries and manage chronic neck and shoulder discomfort.

Educational Background

She completed her Bachelor of Physiotherapy, followed by a Master of Physiotherapy and a Diploma in Mechanical Diagnosis and Therapy from Seth GS Medical College and KEM Hospital in Mumbai.

Book an Appointment

Connect via HexaHealth for seamless scheduling and priority consultation with Dr Heena Garude for expert physiotherapy and rehabilitation care.