Dr. Shweta Puri
Mental Health and Behavioral Sciences Specialist in Gurgaon
BA, MA Psychology
42+ Years
Experience
97% Recommended
(93 Ratings)
42+
Experience
(Years)
46 patients enquired about the doctor in last 1 hour.
Disclaimer: The listing is for informational purposes only, and the said hospital/doctor is not associated with us in any manner
Dr Shweta Puri is a Counselling Psychologist in Gurgaon with over 42 years of clinical experience in mental health and behavioural sciences. She specialises in Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT), with focused work in anxiety, depression, and stress-related disorders.
She offers both online and in-person sessions, using structured and actionable therapeutic steps to help individuals improve emotional regulation and behavioural responses. Individuals seeking a psychologist in Gurgaon for anxiety or depression treatment frequently consult her for practical, goal-oriented therapy.
Area of Expertise
Dr Shweta provides structured counselling and psychotherapy services for individuals and couples, with a focus on cognitive and behavioural interventions.
Conditions Treated
Anxiety and Stress-Related Disorders
- Generalised anxiety
- Stress-related emotional difficulties
- Panic and excessive worry
Mood Disorders
- Depression
- Low mood and emotional distress
Behavioural and Emotional Concerns
- Maladaptive behavioural patterns
- Emotional regulation difficulties
- Adjustment-related concerns
Relationship and Interpersonal Issues
- Couples counselling
- Interpersonal conflicts
- Communication difficulties
Procedures and Interventions
Therapeutic Approaches
- Cognitive Behaviour Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Mindfulness-Based Therapy
- Schema Therapy
- Structured short-term counselling with step-based interventions
- Individual and couples therapy sessions
Professional Experience
- Artemis Hospital, Sector 51, Gurgaon
Credentials, Qualifications and Memberships
Academic Qualifications
- BA, Delhi University, Delhi
- MA in Psychology, Indira Gandhi National Open University, New Delhi
Why Consult Dr Shweta Puri
Dr Puri combines structured cognitive therapies such as CBT and REBT with mindfulness-based and schema-focused approaches to deliver practical, step-based psychological care. Her focus on actionable strategies for anxiety, depression, and relationship concerns makes her a suitable choice for individuals seeking structured counselling support in Gurgaon.
Book an Appointment with Dr Shweta Puri, Counselling Psychologist in Gurgaon
To book a priority appointment with Dr Shweta Puri, check consultation availability, or connect for a seamless experience, reach out via HexaHealth.
Dr. Shweta Puri's Medical Specialities & Areas of Expertise
Dr. Shweta Puri performs major interventions in the following specialities:
- Mental Health and Behavioral Sciences
Education & Achievements
- Delhi University, Delhi (BA)
- Indira Gandhi National Open University, New Delhi (MA Psychology)
Work Experience
- Consultant - Artemis Hospital, Sector 51
Patient Ratings & Reviews for Dr. Shweta Puri
97%
Based on 93 ratings
Write a ReviewRS
Raghav SoodI was struggling with anxiety for a long time before consulting Dr. Shweta Puri. Her CBT approach was very structured and practical. Over a few sessions, I started noticing real changes in how I respond to stress.
MB
Mohit BatraI visited Dr. Shweta Puri for counselling. She explained everything clearly and provided a proper therapy plan with goals.
AK
Aakash KhannaFrom consultation to therapy sessions, everything was handled professionally. Very satisfied with the overall experience.
AN
Aditya NairI have been attending therapy sessions with Dr. Shweta Puri for a few months. There is steady improvement in my thoughts and behaviour.
RA
Ritu AnandI was searching for a psychologist in Gurgaon for anxiety treatment and consulted Dr. Shweta Puri. The sessions were structured and focused on real improvement.
FAQs about Dr. Shweta Puri
Dr. Shweta Puri specialises in Mental Health and Behavioral Sciences.
You can visit HexaHealth website to book an online appointment with Dr. Shweta Puri through WhatsApp or Phone Call on our 24*7 helpline number 8929723773 or email us at hello@hexahealth.com.
Dr. Shweta Puri has 42 years of experience in Mental Health and Behavioral Sciences.
The consultation timings of Dr. Shweta Puri for an appointment are:
Mon - Sat
10:00 AM - 08:00 PM
The Consultation Fee of Doctor Shweta Puri is available on Call on 24*7 helpline number 8512830995.
Dr. Shweta Puri's qualifications are: BA, MA Psychology.
There are 93% ratings and 97% recommendation for Dr. Shweta Puri based on the patient's feedback.
Cognitive Behaviour Therapy is a structured form of psychotherapy that helps individuals identify and change negative thought patterns and behaviours affecting emotional wellbeing, and Dr. Shweta Puri uses CBT as a core approach in her therapy practice.
Anxiety and depression are common mental health conditions that affect mood, thinking, and daily functioning and require structured psychological intervention, and Dr. Shweta Puri provides goal oriented therapy to manage these conditions effectively.
Rational Emotive Behaviour Therapy is a form of psychotherapy that focuses on identifying irrational beliefs and replacing them with healthier thinking patterns to improve emotional responses, and Dr. Shweta Puri uses REBT in her clinical practice.
Psychological counselling can be delivered through in-person or online sessions depending on patient preference and accessibility, and Dr. Shweta Puri offers both formats to ensure flexible and continuous mental health support.
Top Mental Health and Behavioral Sciences Doctors in Gurgaon
More Doctors in Gurgaon
Latest Health Articles
