How to Stop Facial Hair Growth in Females Naturally?
Table of Contents
Once a taboo, now facial hair removal is a choice for many. While some women choose hair removal treatments, many searches for 'how to stop facial hair growth in females naturally'. The beauty standards for women have evolved a lot over the years.
So, if finding, here are some easy ways mentioned how to stop facial hair growth in females permanently which include face packs, diet plans and other activities. Read ahead to learn about them in detail.
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Understanding Facial Hair Growth in Females
Facial hair growth is a common condition in women that can cause emotional distress and affect self-esteem. In most cases, facial hair growth is normal and may be influenced by a combination of genetic, hormonal, and environmental factors.
Understanding the causes of facial hair growth in females can help women identify potential treatments and address any underlying health concerns.
There are many different types of hair conditions that can cause unwanted hair growth on the face in females. Here are some of the most common facial hair conditions in females:
- Hirsutism: This is a condition where women develop excessive hair growth on their face, chest, and back due to high levels of androgens in the body.
Androgens are male hormones that are also present in females in smaller amounts. Hirsutism can be caused by conditions such as polycystic ovary syndrome (PCOS), Cushing's syndrome, and congenital adrenal hyperplasia. - Hypertrichosis: This is a condition where there is excessive hair growth on the face, as well as in other areas of the body.
Unlike hirsutism, which is caused by hormonal imbalances, hypertrichosis is usually an inherited condition that causes hair to grow longer and thicker than normal. - Postmenopausal Hair Growth: As women age and go through menopause, their hormone levels change, which can sometimes cause facial hair growth. This is due to a decrease in estrogen levels, which can lead to an increase in androgen levels.
- Idiopathic Facial Hair Growth: In some cases, there may not be an underlying medical condition that causes facial hair growth. This is known as idiopathic facial hair growth, and the cause is not well understood.
Common Causes of Facial Hair Growth in Females
Facial hair growth in females can be caused by a variety of factors, both hormonal and non-hormonal. Some of the most common causes of excessive facial hair growth in women include:
- Hormonal Imbalances: Imbalances in hormones, such as increased androgen levels, can lead to excess hair growth in females.
Conditions such as polycystic ovary syndrome (PCOS) can cause an increase in androgen production, leading to facial hair growth. - Medications: Certain medications such as anabolic steroids, testosterone, and corticosteroids can cause excessive hair growth in females.
- Genetics: Sometimes, facial hair growth can be hereditary. If other women in your family have facial hair, you may be more likely to develop it as well.
- Age: As women age, their hormone levels can fluctuate, leading to increased hair growth.
- Medical Conditions: Certain medical conditions such as thyroid disorders and tumours can cause excessive hair growth.
- Stress: Chronic stress can affect hormone levels and lead to facial hair growth.
- Polycystic Ovary Syndrome (PCOS): PCOS is a common hormonal disorder in women which occurs at puberty that can cause excessive hair growth, acne, and irregular periods.
- Cushing's Syndrome: This condition occurs when the body produces too much cortisol, a hormone that regulates stress. Excess cortisol can lead to facial hair growth in women.
Natural Ways to Stop Facial Hair Growth in Females
Facial hair growth can be a major burden, especially for women. It can compromise their physical appearance largely while leading to discomfort and rashes on the skin. Thus, it is important to know ways to stop facial hair growth.
There are several natural ways to slow down or stop facial hair growth without resorting to chemical treatments or expensive procedures. Here are some of the most effective natural methods:
- Spearmint Tea: Spearmint tea has anti-androgenic properties that can reduce androgen levels in the body, which can contribute to excessive facial hair growth in females.
Drinking two cups of spearmint tea every day for a few months can help reduce unwanted hair growth. - Turmeric: Turmeric has been used for centuries as a natural remedy for various ailments. It has anti-inflammatory properties and can reduce hair growth.
Mix one teaspoon of turmeric powder with one tablespoon of milk to make a paste. Apply the paste to your face and leave it on for 15 to 20 minutes. Rinse it off with warm water. - Sugar and Lemon: This is a natural and effective way to remove unwanted hair from your face.
Mix two tablespoons of sugar with one tablespoon of lemon juice and one tablespoon of water. Heat the mixture until the sugar dissolves. Let it cool and apply it to your face. Leave it on for 15 to 20 minutes and then rinse it off with warm water. - Papaya and Turmeric: Papaya contains an enzyme called papain that can break down hair follicles and inhibit hair growth.
Mix mashed ripe papaya with a pinch of turmeric powder and apply it to your face. Leave it on for 15 to 20 minutes and then rinse it off with warm water. - Egg Mask: Eggs are a rich source of protein and can help strengthen hair follicles. Beat one egg and apply it to your face. Leave it on for 15 to 20 minutes and then rinse it off with warm water.
- Oatmeal and Banana: The combination of oatmeal and banana is the most effective and common way suggested when searching for 'how to stop facial hair growth in females naturally.'
While oatmeal works as an exfoliator and reduces dead skin cells and hair, banana contains vitamin A which further smoothens the skin.
Apply the mixture of 1 ripe banana and 2 spoons of oatmeal on your skin, once a week for 15 to 20 minutes and see for yourself. - Lemon and honey: The homemade face pack of lemon and honey is another answer for how to reduce facial hair growth in females naturally. It is very easy to make and the items used in this mask are generally available in all households.
The citric acid of lemon helps in the bleaching of hair and honey hydrates the skin.
Add 1 tablespoon of honey to lemon juice and massage your face with this mix for 20 to 25 minutes, three times a week. - Egg White and Corn Starch: Applying egg whites has several benefits for your skin, including reducing facial hair and tightening the skin's pores. Although this method might lead to breakouts, they can be reduced by using corn starch.
Mix 1 tablespoon of sugar and 1 teaspoon of cornstarch with one egg white and gently put one layer of this mixture on your face. Once dried out, wash it off with water. - Gram Flour and Rose Water: If you want an even skin tone with reduced facial hair growth, try applying the mixture of gram flour and rose water to your skin. Gram flour is another effective exfoliator, whereas rose water helps in cleansing.
Mix 2 tablespoons of gram flour with another 2 spoons of rose water, and gently scrub your skin with the paste. You can use milk as an alternative to rose water if the latter is not available. - Sugar Waxing: Sugar waxing is a natural alternative to traditional waxing methods that can help remove hair from the roots. A mixture of sugar, lemon juice, and water is heated to form a paste that is applied to the skin and then removed with a cloth strip.
Lifestyle Changes to Stop Facial Hair Growth in Females
A change and improvement in lifestyle can be effective in reducing facial hair growth. It allows you to become more healthy and disciplined, thereby bringing health issues like hirsutism under control. A few activities that can help reduce facial growth are:
- Yoga: Performing yoga regularly can also help women who are looking for how to reduce facial hair in females naturally.
Some yoga asanas such as bhadrasana, viransan and vajrasana facilitate the flow of oestrogen and blood which further results in the reduction of facial hair growth. - Weight Management: Effective weight management is one of the natural steps which leads to reduced facial hair growth for women.
Obesity disrupts the hormonal rates in the female body so when controlled it alleviates the chances of excessive facial hair growth. Therefore, you need a proper training plan. - Cut Down Stress: Persistent stress increases cortisol production in the body, which negatively impacts the body’s hormonal balance.
Several types of physical therapy, including acupressure and acupuncture, can help restore the body’s hormonal balance.
Apart from this, meditation is also known as an effective way to reduce stress naturally. - Eat Healthy Food: A change in the daily diet can effectively stop and reduce facial hair growth in women. It is one of the most common and popular methods to handle such hair growth. Adding the following foods to your diet can reduce facial hair growth:
- Antioxidant-rich Food: Antioxidant-rich foods such as bell peppers, tomatoes, cherries, and berries are found to be helpful for women who are looking for how to remove facial hair for women naturally.
- Soya: Adopting a soy-based diet is the best way to remove facial hair for women. So, it is advisable to add food supplements such as soya chunks, tofu and soy milk to your regular diet if you want fast results.
Soya balances the hormones and low oestrogen levels in a female body and leads to less hair growth. - Herbs: These are effective dietary supplements to reduce facial hair growth. Spearmint and lavender tea are popular ones. It helps to lower the testosterone level in the blood. Apart from that, amla, gram flour and turmeric can also be effective.
- Green Tea: Some studies have shown that polyphenols in green tea can play a part in reducing hormones that lead to hirsutism. Thus, it can be included in daily diet.
- Crimini Mushrooms: These are a rich source of vitamins B2, B3, and B5. They are effective in reducing hirsutism and facial hair. It also regulates blood sugar and the thyroid.
- Lettuce: It contains chromium that can help prevent facial hair growth.
- Apricots: These are high in vitamins B3, B5, and B6, which are effective in controlling weight and facial hair growth.
When to See a Doctor for Facial Hair Growth in Females
If you are experiencing excessive or abnormal facial hair growth, it is important to consult a doctor or dermatologist. A doctor can help determine the underlying cause of facial hair growth and recommend appropriate treatments.
Additionally, if you are experiencing other symptoms such as irregular periods, weight gain, or acne, it may be a sign of a hormonal imbalance that requires medical attention.
It is also important to seek medical attention if the excessive facial hair growth is sudden, severe, or accompanied by other symptoms such as skin irritation or inflammation. This could be a sign of a more serious condition such as hirsutism or polycystic ovary syndrome (PCOS).
Takeaway
While a moderately active lifestyle and nutritious whole foods can effectively reduce the symptoms of hirsutism, they can reappear in a later stage of life. Hirsutism is one of those recurrent conditions which can affect a person’s quality of life.
If you are searching for ‘how to stop facial hair growth in females permanently,’ check out the Laser Hair Reduction treatment provided by HexaHealth. It is India's one of the trusted platforms providing advanced laser surgery, which is a cost-effective and convenient way to deal with hirsutism.
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Frequently Asked Questions
How to stop facial hair growth in females naturally and permanently?
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What are some natural remedies to stop facial hair growth in females?
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Are there any herbs or supplements that can help reduce facial hair growth in women?
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Is there any evidence to suggest that spearmint tea can help reduce facial hair growth in women?
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References
All the articles on HexaHealth are supported by verified medically-recognized sources such as; peer-reviewed academic research papers, research institutions, and medical journals. Our medical reviewers also check references of the articles to prioritize accuracy and relevance. Refer to our detailed editorial policy for more information.
Updated on : 1 September 2023
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Dr. Aman Priya Khanna
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12 Years Experience
Dr Aman Priya Khanna is a well-known General Surgeon, Proctologist and Bariatric Surgeon currently associated with HealthFort Clinic, Health First Multispecialty Clinic in Delhi. He has 12 years of experience in General Surgery and worke...View More
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