Dr. Raina Jane D Mello

Dr Raina Jane D Mello is a Psychologist in Bangalore with 12 years of experience.

She is an Ex-NIMHANS psychologist who specialises in cognitive behavioural therapy, adolescent mental health, mood disorders, and neuropsychological assessments.

Speciality Areas and Treatments

Anxiety and Mood Disorders

Dr Raina Jane D Mello treats depression, generalized anxiety disorder, panic attacks, and chronic emotional distress. Her procedures include cognitive behavioural therapy, relaxation therapy, and individualized psychotherapy protocols.

Child and Adolescent Psychology

She manages developmental delays, behavioural difficulties, learning challenges, and school-related anxiety in children. Interventions include psycho-educational evaluations, remedial education guidance, and parental counselling.

Marital and Family Therapy

Dr D Mello addresses interpersonal conflicts, marital distress, and family communication breakdowns. Treatment includes systemic family therapy, couple counselling, and conflict resolution strategies.

Academic Background

Dr Raina completed her M Phil in Clinical Psychology at the National Institute of Mental Health and Neurosciences, Bangalore in 2019. She also earned her Master of Science in Psychology from Montfort College, Bangalore in 2016.

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