How to Remove a Lipoma Yourself Naturally? - Home Remedies

1. Lipomas are painless, soft, round or oval lumps of fat that grow under your skin. Lipomas have a “doughy” feel and move on touching. 
2. They can develop anywhere on the body but are found mainly on the back, shoulders and neck. 
3. It can occur in all age groups but appear primarily in middle age. A single lipoma occurs both in men and women with equal frequency. Multiple lipomas are more frequently seen in men. 
4. They are non-cancerous and do not need removal unless they are causing symptoms. However, their presence in the visible areas of your body can make you feel uncomfortable and embarrassed. 
5. Lipomas can be removed surgically as an outpatient procedure, or removing a lipoma naturally can be done safely by trying some home remedies for lipoma.

1. There's no clinical evidence for curing lipomas with home remedies, but you can try them if you don't want to go under the knife.
2. Home remedies to remove a lipoma yourself may help reduce the occurrence and help remove or shrink the lipomas.
3. Consult with your doctor before trying these home remedies for lipoma. 

Home remedies are the first treatment one generally opts for to eliminate any disease. Since early times, constipation has also been treated by simple home remedies. Some of these home remedies for constipation are listed below.

1. Turmeric: It is a well-known anti-inflammatory and anti-bacterial agent. Turmeric can be an effective way for lipoma removal naturally. Make a paste with water and turmeric and apply it to the lipoma. Let it dry well before washing it off.
2. Neem Oil: This has been long used as an astringent and antibiotic agent. The astringent properties of neem oil can help to shrink the lipoma and has cooling properties that will help soothe the lipoma. Thus, it can be an excellent option to remove lipoma naturally. One can apply neem oil directly on the lipoma or mix it with turmeric and other herbal oils to form an ointment.
3. Flaxseed Oil: This is a rich source of omega-3 fatty acids, which helps to reduce the inflammation caused by lipomas. Flaxseed oil is readily available in the market or can be extracted at home. Apply the oil directly on the lipoma or mix it in equal quantities with other herbal oils like neem oil and then apply it on the lipoma. This method is one way of lipoma removal at home.
4. Chickweed: It is a trendy ingredient that has been used for lipoma removal at home. Chickweed contains many saponins that effectively inhibit lipoma growth and help control inflammation. Chickweed is available in the form of lotions and ointments in herbal stores.
5. Bitter Herbs and Foods: These foods have certain compounds that increase the body’s capacity to digest fat. They act on the liver and gallbladder and stimulate them, thus enhancing the process of fat metabolism. Consuming these foods, therefore, would help in the shrinking and dissolving of lipomas. Foods like bitter gourd (Karela), citrus peels, olives, and dark chocolate can serve as was to remove lipomas naturally.
6. Apple Cider Vinegar: Apple cider vinegar is known for its detoxifying and antioxidant properties. Mix a few spoons of ACV with water and consume it in the morning daily. This concoction cleanses the body by flushing out toxins. It also boosts fat metabolism by working as a liver and gallbladder stimulant. All these things make ACV one of the effective home remedies for lipomas.
7. Dried Sage: Sage is a herb known to dissolve fatty tissue. Make a mixture of dried sage with neem or flaxseed oil. Apply this mixture on the lipoma like a poultice. This method helps to shrink lipoma. 
8. Thuja Occidentalis: Thuja occidentalis is a homoeopathic medicine with proven efficacy in treating warts and verrucae.1 This medicine is believed to be effective on lipomas also. Applying it on the lipoma as an ointment may help shrink the lipoma.
9. Boswellia Serrata (Indian Frankincense): Studies have proven that Boswellia Serrata is a potent anti-inflammatory agent.2 Some medical practitioners believe this could be useful for treating lipoma at home.
10. Triphala: Triphala is a medicine commonly used in Ayurveda. This compound has been proven to have fat and cholesterol-reducing properties.3 Since lipomas are made up of fat cells, Triphala may be a home remedy effective in reducing the size of the lipoma.

Lipomas are not a cause for worry as they pose no threat to your body. The only reason for removing them is for you to look cosmetically acceptable. Home remedies can teach you how to remove a lipoma yourself and help in shrinking or, at times removing the lipoma, but there are a few things to keep in mind while using the home-mentioned remedies for lipoma:

1. As home remedies are not an instant solution for removing lipomas, you need to be patient while trying one out. When using a home remedy, stick to it for a least a month. If there is no change in the lipoma, you can add another home remedy to it or try a different option.
2. Home remedies work differently for everyone. If a particular home remedy has worked for your friend, the same remedy doesn't need to work for you too. This is because how your body reacts to that ingredient differs from how your friend's body responds to it.

Home remedies, along with lifestyle changes, help in shrinking or removing lipomas. Additionally, maintaining a healthy lifestyle is essential for your body.

1. Lose weight: Lipomas are lumps of fat. The more overweight you are, the more propensity for lipomas to develop. It is advisable to lose weight to prevent the formation of lipomas.
2. Do not eat unhealthy food: Eating the right foods will help the body eliminate lipomas. Foods with antioxidants, omega-3 fatty acids, proteins and Vitamin C are recommended.
   1. Fresh citrus fruits like strawberries, kiwis, guavas, etc.
   2. Green leafy vegetables like spinach, kale, broccoli, kale fenugreek, etc.
   3. Foods rich in Vitamin A, like carrots and papayas.
   4. Foods containing omega-3 fatty acids (fish).
   5. Foods rich in protein, like beans, chicken and tofu.
3. Eat less red meat: Meat that is free from chemicals and steroids as it causes a gain in weight. You can eat lean chicken, beans, tofu, etc., instead of red meat. These are high in protein and do not lead to an increase in weight.
4. Exercise regularly: regular exercise will keep you active and help to improve your metabolism, which will help reduce the fat accumulation in the body.
5. Get at least 8 hours of sleep: getting a proper 8 hours of sleep will help improve your metabolic activities and help lead you to a healthy lifestyle.
6. Quit smoking: Nicotine present in tobacco causes changes in your fat cells and hence in the size of the lipoma.
7. Limit your alcohol intake: In people with lipomas, alcohol, if taken occasionally, does not cause problems, but regular and heavy consumption can lead to Madelung’s disease. This rare disorder of fat storage accumulation causes fat below the skin (subcutaneous fat) in different parts of the body, e.g. in arms, thighs, shoulders, trunks, etc., over months.

Home remedies can guide you on how to remove a lipoma yourself, but they should be used with caution. During the treatment with home remedies, you should consult your doctor immediately if you notice that the lipoma is:

1. Changing its size: If the lipoma is becoming bigger.
2. Becoming hot to touch: The skin has increased temperature over the lipoma and its surrounding area.
3. Increasing redness: There is an increase in the colour (redness) of the skin over the lipoma.
4. Not moving on touch: Lipoma has turned into a hard lump and is not moving by touching.
5. Showing skin changes: The skin around the lipoma is of different colour and texture than the normal skin.

Lipomas are small lumps filled with fat cells. They are usually harmless and do not cause any symptoms. Home remedies on how to remove a lipoma yourself can help to a certain extent. Try the remedies listed above to find out what works best for you.

Our team of doctors at HexaHealth are always there to help you with any queries and doubts regarding removing lipomas at home. You can call on our toll-free number for a free online consultation. Consult with the surgeons at HexaHealth to find the best way to treat your lipoma.

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